1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Paul NIXON (#364)
Finished
GUN TIME:  10:08:14
Place
95  OF 1297
Male
89  OF 1051
50-54
6  OF 129

Swim 01:00:37 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.7k 00:29:47 00:29:47 231 199 13 3.42 / 17:31 19:17:13
Swim 2.6k 00:11:59 00:41:47 225 192 13 3.73 / 16:04 13:29:14
Swim 3.8k 00:18:49 01:00:37 238 204 13 3.76 / 15:57 22:08:04

T1 00:04:22 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:22 01:05:01 401 326 23 - / - 18:12:28

Cycle 05:14:44 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34.7k 00:58:11 02:03:14 105 102 5 35.77 / 01:40 06:50:40
Bike 40.2k 00:09:08 02:12:23 107 104 6 35.8 / 01:40 12:16:30
Bike 47.2k 00:11:21 02:23:46 102 99 6 35.96 / 01:40 14:11:13
Bike 57k 00:16:34 02:40:21 95 94 5 35.87 / 01:40 21:54:28
Bike 90k 00:57:33 03:37:56 71 70 3 35.31 / 01:41 09:38:43
Bike 123.4k 01:01:30 04:39:27 66 65 3 34.52 / 01:44 20:06:54
Bike 128.9k 00:09:16 04:48:44 63 62 3 34.57 / 01:44 00:02:51
Bike 135.9k 00:11:50 05:00:36 61 60 3 34.61 / 01:44 01:08:03
Bike 145.7k 00:17:22 05:18:00 58 57 3 34.55 / 01:44 10:05:26
Bike 178.7k 00:58:48 06:16:49 56 55 3 34.38 / 01:44 19:07:36
Bike 180k 00:02:55 06:19:46 56 55 3 34.31 / 01:44 08:50:33

T2 00:02:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:55 06:22:42 354 282 19 - / - 01:43:29

Run 03:45:30 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 400mtr 00:01:29 06:24:13 189 168 10 - / - 09:38:20
Run 2.8k 00:09:11 06:33:25 184 166 9 15.71 / 03:49 22:34:12
Run 4.3k 00:09:23 06:42:49 171 152 7 12.83 / 04:40 08:36:56
Run 5.9k 00:07:23 06:50:14 178 158 8 12.86 / 04:39 11:57:41
Run 7.5k 00:08:26 06:58:42 175 155 9 12.5 / 04:47 07:19:28
Run 9.1k 00:08:38 07:07:21 174 154 9 12.23 / 04:54 08:41:28
Run 10.6k 00:07:29 07:14:52 175 154 9 12.19 / 04:55 09:22:18
Run 12.9k 00:09:52 07:24:45 176 157 9 12.47 / 04:48 06:58:52
Run 14.5k 00:10:19 07:35:06 186 167 10 12.02 / 04:59 15:15:53
Run 16.1k 00:07:48 07:42:55 183 164 9 12.04 / 04:58 22:23:42
Run 17.7k 00:08:58 07:51:55 183 165 9 11.9 / 05:02 04:12:42
Run 19.3k 00:09:21 08:01:18 184 167 10 11.74 / 05:06 18:02:05
Run 20.8k 00:07:45 08:09:05 181 164 10 11.73 / 05:06 20:43:12
Run 23.1k 00:10:17 08:19:23 178 161 10 11.88 / 05:03 06:16:50
Run 24.9k 00:10:49 08:30:13 177 159 10 11.71 / 05:07 19:24:20
Run 26.3k 00:08:42 08:38:57 177 159 12 11.58 / 05:10 15:56:24
Run 27.9k 00:09:04 08:48:03 170 152 11 11.51 / 05:12 22:02:10
Run 29.5k 00:09:21 08:57:25 168 150 12 11.44 / 05:14 23:44:52
Run 30.9k 00:08:46 09:06:13 173 155 12 11.33 / 05:17 21:43:40
Run 33.3k 00:10:30 09:16:45 165 147 11 11.48 / 05:13 05:44:11
Run 34.9k 00:10:59 09:27:45 163 145 10 11.31 / 05:18 12:41:52
Run 36.5k 00:08:37 09:36:23 161 143 10 11.3 / 05:18 11:53:50
Run 38.1k 00:10:33 09:46:58 167 148 10 11.19 / 05:21 11:14:25
Run 39.7k 00:09:40 09:56:39 165 145 10 11.13 / 05:23 02:10:46
Run 40k 00:07:46 10:04:26 160 141 10 11.12 / 05:23 09:11:53
Run 42.2k 00:03:45 10:08:13 154 136 10 11.22 / 05:20 05:22:20

Paul NIXON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2004) | Ironman #1073 532 79 497 10:58:29
Ironman Australia (2007) | Ironman #1097 636 101 573 11:36:14
Ironman Australia (2008) | Ironman #1034 362 35 343 10:55:23
Ironman Australia (2013) | Individuals #1380 146 4 139 10:25:42
Ironman Australia (2014) | Individuals #1483 151 7 142 10:19:35
Ironman Australia (2015) | Individuals #1318 231 17 207 10:50:06
Ironman Australia (2016) | Individuals #364 95 6 89 10:08:14
Ironman Australia (2003) | Ironman #1083 424 47 395 10:42:09
Ironman Australia (2001) | Ironman #859 404 84 369 10:49:24
Ironman Australia (2002) | SOLO #1012 335 50 312 10:36:39
Ironman Australia (2018) | Ironman #10358 98 1 89 10:21:22