1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Daniel Holt (#430)
Finished
GUN TIME:  12:30:00
Place
674  OF 1297
Male
588  OF 1051
25-29
34  OF 59

Swim 01:01:22 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.7k 00:30:30 00:30:30 285 249 21 3.34 / 17:56 00:17:09
Swim 2.6k 00:12:13 00:42:44 280 239 18 3.64 / 16:26 20:56:03
Swim 3.8k 00:18:36 01:01:22 263 227 17 3.71 / 16:09 02:34:41

T1 00:04:02 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:02 01:05:25 324 266 18 - / - 05:25:24

Cycle 06:12:49 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34.7k 01:06:09 02:11:35 619 571 36 31.47 / 01:54 17:48:14
Bike 40.2k 00:10:21 02:21:57 623 572 36 31.52 / 01:54 21:55:16
Bike 47.2k 00:13:09 02:35:08 614 564 35 31.57 / 01:54 09:01:47
Bike 57k 00:21:10 02:56:19 713 650 39 30.84 / 01:56 20:22:58
Bike 90k 01:04:08 04:00:29 610 558 37 30.84 / 01:56 06:20:28
Bike 123.4k 01:13:28 05:13:58 559 512 35 29.79 / 02:00 17:03:57
Bike 128.9k 00:11:10 05:25:10 561 514 35 29.77 / 02:00 07:05:09
Bike 135.9k 00:16:07 05:41:19 595 542 35 29.55 / 02:01 03:24:38
Bike 145.7k 00:20:14 06:01:34 589 535 35 29.51 / 02:01 02:34:54
Bike 178.7k 01:13:15 07:14:51 571 520 35 29.02 / 02:04 12:08:10
Bike 180k 00:03:23 07:18:15 570 519 35 28.96 / 02:04 22:11:34

T2 00:03:00 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:00 07:21:17 374 299 24 - / - 14:34:36

Run 05:08:41 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 400mtr 00:01:50 07:23:08 783 669 41 - / - 04:56:28
Run 2.8k 00:12:24 07:35:34 1005 851 52 11.77 / 05:05 20:58:53
Run 4.3k 00:12:55 07:48:30 1023 859 52 9.48 / 06:19 01:28:29
Run 5.9k 00:09:50 07:58:22 1012 852 51 9.54 / 06:16 15:25:01
Run 7.5k 00:10:54 08:09:18 974 821 48 9.37 / 06:23 12:35:57
Run 9.1k 00:11:24 08:20:43 956 809 48 9.18 / 06:31 06:44:02
Run 10.6k 00:09:32 08:30:17 943 797 47 9.22 / 06:30 04:16:56
Run 12.9k 00:12:18 08:42:36 916 778 47 9.51 / 06:18 18:55:55
Run 14.5k 00:12:59 08:55:36 901 766 47 9.22 / 06:30 05:28:55
Run 16.1k 00:10:00 09:05:38 893 759 47 9.25 / 06:28 03:32:17
Run 17.7k 00:12:02 09:17:41 884 751 47 9.12 / 06:34 06:01:01
Run 19.3k 00:14:35 09:32:18 917 779 46 8.83 / 06:47 00:32:17
Run 20.8k 00:10:49 09:43:09 911 772 46 8.79 / 06:49 18:49:48
Run 23.1k 00:13:28 09:56:38 893 755 46 8.92 / 06:43 15:49:57
Run 24.9k 00:14:01 10:10:41 886 748 46 8.81 / 06:48 03:57:20
Run 26.3k 00:10:30 10:21:13 865 731 45 8.77 / 06:50 10:27:52
Run 27.9k 00:12:22 10:33:36 858 725 44 8.7 / 06:53 05:20:15
Run 29.5k 00:16:17 10:49:55 885 744 45 8.48 / 07:04 16:16:34
Run 30.9k 00:15:07 11:05:03 915 762 45 8.28 / 07:14 05:18:22
Run 33.3k 00:20:45 11:25:49 954 791 48 8.17 / 07:20 01:45:49
Run 34.9k 00:15:43 11:41:34 950 788 48 8.04 / 07:27 00:31:33
Run 36.5k 00:10:40 11:52:15 935 779 46 8.08 / 07:25 06:25:34
Run 38.1k 00:11:44 12:04:00 919 766 46 8.08 / 07:25 16:50:39
Run 39.7k 00:12:00 12:16:01 906 757 45 8.08 / 07:25 18:09:21
Run 40k 00:09:30 12:25:33 893 745 45 8.1 / 07:24 10:55:33
Run 42.2k 00:04:24 12:29:59 885 740 44 8.2 / 07:18 15:59:58

Daniel Holt's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #430 674 34 588 12:30:00
Ironman Australia (2017) | Ironman #285 526 23 460 12:24:36