1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Kate O'NEILL (#473)
Finished
GUN TIME:  12:47:16
Place
768  OF 1297
Female
106  OF 246
25-29
13  OF 23

Swim 01:10:05 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.7k 00:35:10 00:35:10 735 105 12 2.89 / 20:41 13:20:40
Swim 2.6k 00:13:35 00:48:46 694 102 12 3.19 / 18:45 09:20:56
Swim 3.8k 00:21:17 01:10:05 729 105 11 3.25 / 18:26 12:22:14

T1 00:04:45 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:45 01:14:51 495 98 11 - / - 21:40:21

Cycle 06:42:46 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 34.7k 01:09:17 02:24:10 859 86 8 30.04 / 01:59 17:16:20
Bike 40.2k 00:10:30 02:34:41 851 86 8 30.21 / 01:59 13:53:31
Bike 47.2k 00:14:01 02:48:44 853 88 8 30.17 / 01:59 10:07:34
Bike 57k 00:19:46 03:08:32 849 87 8 30.08 / 01:59 14:00:42
Bike 90k 01:09:00 04:17:33 855 88 7 29.55 / 02:01 13:29:43
Bike 123.4k 01:24:56 05:42:31 909 105 9 27.66 / 02:10 08:18:01
Bike 128.9k 00:11:53 05:54:25 909 105 9 27.66 / 02:10 08:53:15
Bike 135.9k 00:15:40 06:10:06 905 104 10 27.61 / 02:10 04:35:36
Bike 145.7k 00:22:17 06:32:25 904 106 10 27.53 / 02:10 10:51:15
Bike 178.7k 01:21:40 07:54:07 915 113 11 26.85 / 02:14 17:26:16
Bike 180k 00:03:31 07:57:39 913 113 11 26.81 / 02:14 13:19:49

T2 00:03:23 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:23 08:01:04 469 93 10 - / - 17:43:14

Run 04:46:10 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 400mtr 00:02:03 08:03:09 1004 176 23 - / - 23:58:38
Run 2.8k 00:11:27 08:14:37 892 130 19 12.41 / 04:49 16:00:06
Run 4.3k 00:12:00 08:26:38 887 129 16 10.09 / 05:56 04:42:08
Run 5.9k 00:09:32 08:36:12 893 132 17 10.07 / 05:57 15:55:02
Run 7.5k 00:11:00 08:47:14 874 129 17 9.74 / 06:09 04:59:24
Run 9.1k 00:11:03 08:58:19 868 130 17 9.54 / 06:17 20:20:28
Run 10.6k 00:09:17 09:07:37 851 129 17 9.55 / 06:16 11:13:06
Run 12.9k 00:13:25 09:21:04 879 132 17 9.67 / 06:12 05:03:13
Run 14.5k 00:12:48 09:33:53 859 130 17 9.37 / 06:24 07:26:03
Run 16.1k 00:09:47 09:43:41 845 129 17 9.41 / 06:22 02:25:51
Run 17.7k 00:11:30 09:55:13 834 129 17 9.3 / 06:26 03:00:43
Run 19.3k 00:11:23 10:06:38 819 126 16 9.22 / 06:30 05:38:47
Run 20.8k 00:09:40 10:16:19 804 122 16 9.22 / 06:30 16:21:49
Run 23.1k 00:12:48 10:29:08 782 117 15 9.36 / 06:24 04:34:38
Run 24.9k 00:12:44 10:41:54 758 116 15 9.29 / 06:27 03:54:04
Run 26.3k 00:10:03 10:51:58 745 114 14 9.23 / 06:29 03:17:28
Run 27.9k 00:11:34 11:03:33 723 111 15 9.17 / 06:32 07:19:03
Run 29.5k 00:12:04 11:15:39 716 110 15 9.09 / 06:35 00:44:29
Run 30.9k 00:10:41 11:26:21 714 110 15 9.03 / 06:38 03:45:11
Run 33.3k 00:14:32 11:40:54 719 110 15 9.08 / 06:36 02:33:04
Run 34.9k 00:13:54 11:54:49 709 107 15 8.95 / 06:41 14:43:39
Run 36.5k 00:11:11 12:06:02 704 106 15 8.94 / 06:42 06:31:32
Run 38.1k 00:12:25 12:18:29 698 106 15 8.88 / 06:45 03:23:58
Run 39.7k 00:12:52 12:31:22 694 106 15 8.81 / 06:48 02:23:32
Run 40k 00:10:26 12:41:49 696 107 15 8.78 / 06:49 14:40:39
Run 42.2k 00:05:24 12:47:15 699 107 15 8.84 / 06:46 21:52:45

Kate O'NEILL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #1532 1393 10 210 16:16:01
Ironman Australia (2011) | Ironman #1011 689 4 85 13:00:19
Ironman Australia (2014) | Individuals #84 1165 3 147 13:43:55
Ironman Australia (2016) | Individuals #473 768 13 106 12:47:16