7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Paul WORROLL (#13300)
Finished
GUN TIME:  10:29:54
Place
115  OF 1072
Male
108  OF 889
45-49
13  OF 192

Swim 00:57:34 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:28:24 00:28:24 113 105 14 3.59 / 16:42 20:00:52
Swim 2.2k 00:12:50 00:41:15 100 93 12 3.19 / 18:45 04:50:23
Swim 3.8k 00:16:18 00:57:34 98 92 12 3.95 / 15:09 07:16:42

T1 00:03:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:40 01:01:16 143 125 14 - / - 12:50:24

Cycle 05:36:34 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2k 00:03:59 01:05:17 50 49 8 30.07 / 01:59 18:41:05
Bike 27.9k 00:45:23 01:50:41 113 110 19 33.88 / 01:46 17:19:49
Bike 33.9k 00:10:52 02:01:35 124 121 21 33.73 / 01:46 07:17:23
Bike 39.6k 00:09:37 02:11:14 136 133 21 33.97 / 01:45 20:07:02
Bike 45.9k 00:12:05 02:23:20 144 140 24 33.56 / 01:47 09:29:08
Bike 56k 00:16:39 02:40:00 130 127 22 34.03 / 01:45 22:02:28
Bike 62k 00:11:59 02:52:01 145 140 24 33.59 / 01:47 23:01:09
Bike 89k 00:49:25 03:41:27 165 159 27 33.33 / 01:47 09:10:36
Bike 90k 00:01:47 03:43:16 165 159 27 33.33 / 01:47 08:05:44
Bike 92k 00:02:58 03:46:15 165 159 27 33.46 / 01:47 00:15:24
Bike 117.1k 00:48:40 04:34:57 160 154 26 32.88 / 01:49 13:24:05
Bike 123.1k 00:11:35 04:46:33 161 155 26 32.78 / 01:49 05:32:21
Bike 128.7k 00:10:03 04:56:37 157 151 25 32.81 / 01:49 14:19:06
Bike 135k 00:12:49 05:09:28 161 155 25 32.63 / 01:50 05:45:16
Bike 145.1k 00:18:43 05:28:13 162 156 26 32.61 / 01:50 03:24:01
Bike 151.2k 00:12:37 05:40:52 160 154 26 32.44 / 01:50 19:16:40
Bike 178k 00:53:04 06:33:58 174 168 28 32.1 / 01:52 04:53:06
Bike 179.2k 00:01:33 06:35:32 174 168 28 32.16 / 01:51 08:51:20
Bike 180k 00:02:19 06:37:52 172 166 27 32.08 / 01:52 22:40:20

T2 00:02:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:28 06:40:21 125 112 11 - / - 04:26:09

Run 03:49:30 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:05:58 06:46:20 179 165 22 12.05 / 04:58 19:28:48
Run 2.5k 00:05:48 06:52:10 195 181 27 12.7 / 04:43 00:14:38
Run 3.6k 00:06:08 06:58:20 190 176 30 12.02 / 04:59 18:20:48
Run 6k 00:11:52 07:10:13 213 199 36 12.05 / 04:58 00:32:41
Run 7.5k 00:09:12 07:19:27 207 194 35 11.51 / 05:12 06:05:15
Run 9k 00:09:11 07:28:40 198 186 33 11.18 / 05:21 17:04:28
Run 11.4k 00:11:28 07:40:09 184 174 29 11.44 / 05:14 17:29:17
Run 12.7k 00:06:03 07:46:13 179 170 29 11.57 / 05:11 08:32:01
Run 13.9k 00:06:27 07:52:41 178 169 29 11.53 / 05:12 20:01:50
Run 16.2k 00:11:56 08:04:39 177 168 28 11.53 / 05:12 15:57:07
Run 17.8k 00:09:11 08:13:51 170 161 27 11.42 / 05:15 09:59:39
Run 19.3k 00:09:29 08:23:22 167 158 27 11.24 / 05:20 22:39:10
Run 21.6k 00:12:11 08:35:35 165 156 25 11.24 / 05:20 14:28:03
Run 22.9k 00:06:29 08:42:05 162 153 23 11.28 / 05:18 03:54:33
Run 24.1k 00:06:53 08:49:00 159 150 22 11.24 / 05:20 11:18:08
Run 26.4k 00:12:44 09:01:46 160 150 22 11.2 / 05:21 08:34:14
Run 28k 00:09:51 09:11:39 157 146 21 11.1 / 05:24 03:54:07
Run 29.5k 00:10:00 09:21:40 159 144 20 10.97 / 05:28 01:34:08
Run 31.8k 00:12:42 09:34:23 157 144 20 10.96 / 05:28 00:13:31
Run 33.1k 00:06:35 09:41:00 156 143 21 10.99 / 05:27 04:26:48
Run 34.3k 00:06:43 09:47:44 154 141 21 10.98 / 05:27 09:20:12
Run 36.7k 00:12:30 10:00:16 148 135 21 11.01 / 05:26 04:56:04
Run 38.2k 00:09:37 10:09:55 144 131 20 10.93 / 05:29 15:59:03
Run 39.7k 00:09:11 10:19:07 141 128 20 10.88 / 05:30 11:28:15
Run 42.2k 00:10:44 10:29:53 131 119 20 11.03 / 05:26 13:25:41

Paul WORROLL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1601 374 71 354 10:44:13
Ironman Australia (2006) | Ironman #1569 191 40 177 10:27:26
Ironman Australia (2004) | Ironman #1586 419 82 394 10:42:08
Ironman Australia (2007) | Ironman #1599 241 47 222 10:34:10
Ironman Australia (2008) | Ironman #1514 174 43 165 10:20:50
Ironman Australia (2009) | Ironman #1374 126 14 122 09:58:24
Ironman Australia (2010) | Ironman #1517 136 23 130 10:12:25
Ironman Australia (2011) | Ironman #672 81 15 73 10:15:00
Ironman Australia (2012) | Individuals #850 231 55 217 10:33:41
Ironman Australia (2013) | Individuals #1243 167 15 159 10:31:21
Ironman Australia (2014) | Individuals #1333 220 26 205 10:35:10
Ironman Australia (2015) | Individuals #11300 89 11 82 10:09:09
Ironman Australia (2016) | Individuals #12300 110 9 102 10:14:38
Ironman Australia (2017) | Ironman #13300 115 13 108 10:29:54
Ironman Australia (2018) | Ironman #14300 97 4 88 10:21:17
IRONMAN Australia (2023) | Ironman #15300 269 14 252 11:23:45