1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Michael AMES (#677)
Finished
GUN TIME:  11:38:09
Place
372  OF 1060
Male
344  OF 880
40-44
65  OF 144

Swim 01:09:01 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:46
Swim 1.7k 00:18:04 00:18:04 00:18:04 401 363 70 5.64 / 10:37 07:34:50
Swim 2.6k 00:14:55 00:33:00 00:33:00 388 350 70 4.72 / 12:41 07:49:46
Swim 00:36:00 01:09:01 01:09:01 370 333 66 3.39 / 17:41 08:25:47

T1 00:07:07 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:07 00:07:07 01:16:08 535 458 84 - / - 08:32:54

Cycle 05:50:20 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:32 00:02:32 01:18:40 435 404 75 23.65 / 02:32 08:35:27
Bike 10.7k 00:19:24 00:21:56 01:38:05 302 288 50 29.25 / 02:03 08:54:51
Bike 22.4k 00:21:56 00:43:52 02:00:01 325 307 52 30.63 / 01:57 09:16:47
Bike 33.9k 00:22:41 01:06:34 02:22:42 333 315 54 30.55 / 01:57 09:39:29
Bike 39.6k 00:09:57 01:16:32 02:32:40 321 304 53 31.04 / 01:55 09:49:27
Bike 45.9k 00:10:21 01:26:53 02:43:02 302 285 50 31.69 / 01:53 09:59:48
Bike 56k 00:18:08 01:45:02 03:01:11 294 278 48 31.98 / 01:52 10:17:57
Bike 67.5k 00:21:50 02:06:53 03:23:02 298 282 49 31.91 / 01:52 10:39:48
Bike 78.9k 00:19:56 02:26:49 03:42:58 294 278 48 32.24 / 01:51 10:59:44
Bike 89.5k 00:20:35 02:47:24 04:03:33 295 279 47 32.07 / 01:52 11:20:19
Bike 100.1k 00:22:59 03:10:24 04:26:32 289 273 44 31.54 / 01:54 11:43:19
Bike 111.8k 00:24:31 03:34:55 04:51:04 300 283 48 31.2 / 01:55 12:07:50
Bike 123.3k 00:24:17 03:59:13 05:15:22 312 294 47 30.87 / 01:56 12:32:08
Bike 129k 00:10:21 04:09:35 05:25:43 308 290 46 30.93 / 01:56 12:42:30
Bike 135.3k 00:11:15 04:20:50 05:36:59 310 292 45 31.05 / 01:55 12:53:45
Bike 145.4k 00:19:35 04:40:26 05:56:34 316 298 46 31.04 / 01:55 13:13:21
Bike 156.9k 00:23:28 05:03:55 06:20:03 318 300 46 30.97 / 01:56 13:36:50
Bike 168.4k 00:21:32 05:25:28 06:41:36 319 299 45 31.04 / 01:55 13:58:22
Bike 179k 00:22:06 05:47:34 07:03:43 324 304 49 30.89 / 01:56 14:20:29
Cycle 00:02:45 05:50:20 07:06:29 324 304 49 30.82 / 01:56 14:23:15

T2 00:06:36 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:36 00:06:36 07:13:05 608 522 87 - / - 14:29:51

Run 04:25:04 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:50 00:06:50 07:19:56 491 435 81 10.51 / 05:42 14:36:42
Run 2.5k 00:06:44 00:13:35 07:26:41 545 485 87 11.03 / 05:26 14:43:27
Run 3.6k 00:06:52 00:20:28 07:33:33 531 473 90 10.55 / 05:41 14:50:20
Run 6k 00:13:05 00:33:33 07:46:39 538 475 92 10.72 / 05:35 15:03:25
Run 7.5k 00:10:10 00:43:44 07:56:49 527 467 89 10.28 / 05:49 15:13:36
Run 9k 00:10:07 00:53:51 08:06:57 516 458 87 10.02 / 05:59 15:23:43
Run 11.4k 00:13:33 01:07:24 08:20:30 513 456 88 10.14 / 05:54 15:37:16
Run 12.7k 00:06:56 01:14:21 08:27:27 504 448 86 10.24 / 05:51 15:44:13
Run 13.9k 00:07:12 01:21:33 08:34:39 497 442 86 10.22 / 05:52 15:51:25
Run 16.2k 00:13:42 01:35:16 08:48:21 490 437 83 10.2 / 05:52 16:05:08
Run 17.8k 00:10:29 01:45:45 08:58:50 483 431 83 10.09 / 05:56 16:15:37
Run 19.3k 00:11:11 01:56:56 09:10:02 486 433 85 9.9 / 06:03 16:26:48
Run 21.6k 00:13:21 02:10:18 09:23:24 469 417 80 9.94 / 06:01 16:40:10
Run 22.9k 00:07:34 02:17:52 09:30:58 467 415 81 9.96 / 06:01 16:47:44
Run 24.1k 00:07:37 02:25:30 09:38:36 462 410 82 9.93 / 06:02 16:55:22
Run 26.4k 00:15:11 02:40:42 09:53:47 467 412 83 9.85 / 06:05 17:10:34
Run 28k 00:12:58 02:53:40 10:06:45 474 420 83 9.67 / 06:12 17:23:32
Run 29.5k 00:11:31 03:05:12 10:18:17 468 413 82 9.55 / 06:16 17:35:04
Run 31.8k 00:14:48 03:20:00 10:33:06 465 409 81 9.53 / 06:17 17:49:52
Run 33.1k 00:07:46 03:27:47 10:40:52 457 402 78 9.55 / 06:16 17:57:39
Run 34.3k 00:08:17 03:36:04 10:49:10 455 400 77 9.52 / 06:17 18:05:56
Run 36.7k 00:14:08 03:50:12 11:03:18 441 389 75 9.56 / 06:16 18:20:04
Run 38.2k 00:10:52 04:01:05 11:14:10 435 383 75 9.5 / 06:18 18:30:57
Run 39.7k 00:10:46 04:11:51 11:24:57 430 379 71 9.45 / 06:20 18:41:43
Run 00:13:12 04:25:04 11:38:09 423 373 70 9.55 / 06:16 18:54:56

Michael AMES's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #614 567 111 503 12:06:42
Ironman Australia (2017) | Ironman #498 786 117 673 13:50:57
Ironman Australia (2018) | Ironman #668 507 94 437 12:21:59
IRONMAN Australia (2022) | Ironman #677 372 65 344 11:38:09
IRONMAN Australia (2023) | Ironman #753 403 39 374 11:59:40