IRONMAN 70.3 Sunshine Coast (2015)
Richard WATTS (#1381)
Finished
TIME:
06:42:39
Place
1492
OF
1576
Male
1090
OF
1128
40-44
246
OF
254
Swim 00:38:27 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:27 | 00:38:27 | 1163 | 882 | 195 | 2.96 / 20:14 |
T1 00:07:33 0.30km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:33 | 00:46:01 | 1543 | 1101 | 251 | - / - |
Cycle 02:53:38 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:36:11 | 01:22:13 | 1161 | 944 | 220 | 33.15 / 01:48 |
| Bike 25k | 00:08:01 | 01:30:16 | 1134 | 928 | 216 | 33.91 / 01:46 |
| Bike 30k | 00:09:21 | 01:39:38 | 1145 | 930 | 215 | 33.58 / 01:47 |
| Bike 50k | 00:40:09 | 02:19:48 | 1138 | 927 | 208 | 31.99 / 01:52 |
| Bike70k | 00:36:59 | 02:56:49 | 1164 | 942 | 214 | 32.11 / 01:52 |
| Bike 90k | 00:42:50 | 03:39:41 | 1144 | 929 | 210 | 31.09 / 01:55 |
T2 00:03:37 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:37 | 03:43:20 | 1328 | 967 | 227 | - / - |
Run 02:59:17 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:33 | 03:44:54 | 1489 | 1079 | 245 | - / - |
| Run3k | 00:22:15 | 04:07:11 | 1554 | 1111 | 250 | 7.55 / 07:56 |
| Run 5.5k | 00:19:11 | 04:26:23 | 1550 | 1109 | 249 | 7.66 / 07:49 |
| Run 7.7k | 00:19:18 | 04:45:42 | 1549 | 1110 | 251 | 7.4 / 08:05 |
| Run 10.6k | 00:25:25 | 05:11:09 | 1557 | 1114 | 252 | 7.24 / 08:17 |
| Run 13.4k | 00:24:15 | 05:35:26 | 1555 | 1114 | 252 | 7.17 / 08:21 |
| Run 15.9k | 00:21:19 | 05:56:46 | 1552 | 1111 | 252 | 7.15 / 08:23 |
| Run 18.1k | 00:20:31 | 06:17:18 | 1551 | 1110 | 251 | 7.05 / 08:30 |
| Run 21.1k | 00:25:18 | 06:42:38 | 1550 | 1109 | 251 | 7.06 / 08:29 |
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