13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Kara GILBERT (#1502)
Finished
TIME:  06:01:52
Place
1270  OF 1576
Female
292  OF 448
45-49
36  OF 62

Swim 00:38:24 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:38:24 00:38:24 1158 277 30 2.96 / 20:12

T1 00:04:45 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:45 00:43:10 1283 345 41 - / -

Cycle 02:56:07 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 20k 00:35:35 01:18:46 1063 180 21 33.72 / 01:46
Bike 25k 00:07:51 01:26:39 1041 169 19 34.51 / 01:44
Bike 30k 00:09:19 01:35:59 1069 183 21 34.09 / 01:45
Bike 50k 00:40:28 02:16:28 1117 204 26 32.16 / 01:51
Bike70k 00:37:10 02:53:40 1153 220 28 32.19 / 01:51
Bike 90k 00:45:38 03:39:19 1201 243 30 30.65 / 01:57

T2 00:03:49 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:49 03:43:10 1384 378 46 - / -

Run 02:18:39 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 200mtrs 00:01:17 03:44:28 1171 264 32 - / -
Run3k 00:15:47 04:00:17 1163 270 33 10.52 / 05:42
Run 5.5k 00:13:30 04:13:48 1137 261 32 10.77 / 05:34
Run 7.7k 00:13:32 04:27:22 1140 263 31 10.45 / 05:44
Run 10.6k 00:21:04 04:48:28 1273 313 40 9.74 / 06:09
Run 13.4k 00:20:12 05:08:41 1287 323 41 9.4 / 06:22
Run 15.9k 00:17:04 05:25:47 1310 335 44 9.29 / 06:27
Run 18.1k 00:16:11 05:41:59 1312 336 45 9.14 / 06:33
Run 21.1k 00:19:50 06:01:51 1297 333 45 9.12 / 06:34

Kara GILBERT's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1643 1234 24 264 06:17:54
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1502 1270 36 292 06:01:52
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1284 1186 44 294 06:45:03