13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Emma CAPELL (#155)
Finished
TIME:  06:37:04
Place
1472  OF 1576
Female
391  OF 448
25-29
43  OF 48

Swim 00:36:32 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:36:32 00:36:32 986 226 33 3.11 / 19:14

T1 00:04:30 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:04:30 00:41:04 1204 315 40 - / -

Cycle 03:08:30 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 20k 00:37:54 01:18:59 1330 298 33 31.65 / 01:53
Bike 25k 00:08:50 01:27:50 1344 301 33 32.08 / 01:52
Bike 30k 00:10:00 01:37:52 1355 307 33 31.69 / 01:53
Bike 50k 00:45:15 02:23:09 1404 334 37 29.39 / 02:02
Bike70k 00:39:50 03:03:00 1405 342 39 29.59 / 02:01
Bike 90k 00:46:34 03:49:35 1396 336 37 28.64 / 02:05

T2 00:01:55 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:55 03:51:32 700 171 22 - / -

Run 02:45:30 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 200mtrs 00:01:30 03:53:03 1452 392 46 - / -
Run3k 00:19:09 04:12:14 1482 410 45 8.7 / 06:53
Run 5.5k 00:17:12 04:29:27 1495 411 44 8.7 / 06:53
Run 7.7k 00:17:50 04:47:19 1506 420 46 8.28 / 07:14
Run 10.6k 00:22:42 05:10:02 1520 427 46 8.1 / 07:24
Run 13.4k 00:27:36 05:37:40 1535 436 48 7.57 / 07:55
Run 15.9k 00:19:02 05:56:43 1533 435 48 7.62 / 07:52
Run 18.1k 00:17:24 06:14:08 1527 434 48 7.61 / 07:52
Run 21.1k 00:22:54 06:37:03 1523 432 47 7.64 / 07:50

Emma CAPELL's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #266 1332 48 307 06:38:06
IRONMAN 70.3 Sunshine Coast (2015) | Solo #155 1472 43 391 06:37:04