IRONMAN 70.3 Sunshine Coast (2015)
Greg SMITH (#1858)
Finished
TIME:
05:28:04
Place
930
OF
1576
Male
754
OF
1128
50-54
58
OF
106
Swim 00:32:52 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:32:52 | 00:32:52 | 535 | 423 | 29 | 3.46 / 17:18 |
T1 00:04:02 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:02 | 00:36:56 | 1039 | 782 | 66 | - / - |
Cycle 02:44:39 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:35:04 | 01:12:01 | 991 | 833 | 65 | 34.21 / 01:45 |
Bike 25k | 00:08:06 | 01:20:09 | 1016 | 855 | 66 | 34.72 / 01:43 |
Bike 30k | 00:09:00 | 01:29:10 | 1018 | 854 | 64 | 34.46 / 01:44 |
Bike 50k | 00:38:41 | 02:07:52 | 1005 | 837 | 63 | 32.99 / 01:49 |
Bike70k | 00:33:57 | 02:41:51 | 944 | 796 | 56 | 33.62 / 01:47 |
Bike 90k | 00:39:44 | 03:21:36 | 879 | 744 | 55 | 32.79 / 01:49 |
T2 00:03:15 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:15 | 03:24:53 | 1242 | 916 | 76 | - / - |
Run 02:03:09 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:18 | 03:26:12 | 1181 | 914 | 67 | - / - |
Run3k | 00:14:58 | 03:41:12 | 1008 | 794 | 64 | 11.04 / 05:25 |
Run 5.5k | 00:13:11 | 03:54:24 | 1034 | 811 | 65 | 11.18 / 05:21 |
Run 7.7k | 00:13:04 | 04:07:29 | 1036 | 809 | 65 | 10.84 / 05:31 |
Run 10.6k | 00:16:27 | 04:23:59 | 1029 | 805 | 64 | 10.76 / 05:34 |
Run 13.4k | 00:16:55 | 04:40:54 | 1010 | 786 | 63 | 10.57 / 05:40 |
Run 15.9k | 00:14:27 | 04:55:22 | 1003 | 775 | 64 | 10.54 / 05:41 |
Run 18.1k | 00:14:26 | 05:09:49 | 1016 | 781 | 63 | 10.35 / 05:47 |
Run 21.1k | 00:18:12 | 05:28:03 | 1018 | 781 | 65 | 10.27 / 05:50 |
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