13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

James PISKO (#509)
Finished
TIME:  04:37:37
Place
228  OF 1576
Male
198  OF 1128
30-34
48  OF 193

Swim 00:32:04 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:32:04 00:32:04 448 362 87 3.55 / 16:52

T1 00:02:44 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:44 00:34:49 302 241 62 - / -

Cycle 02:28:09 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:31:24 01:06:15 290 273 70 38.19 / 01:34
Bike 25k 00:07:06 01:13:23 287 270 70 38.91 / 01:32
Bike 30k 00:08:02 01:21:26 304 286 73 38.62 / 01:33
Bike 50k 00:35:23 01:56:51 402 368 83 36.57 / 01:38
Bike70k 00:30:32 02:27:25 336 310 76 37.3 / 01:36
Bike 90k 00:35:34 03:03:00 314 288 70 36.44 / 01:38

T2 00:01:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:39 03:04:41 507 394 90 - / -

Run 01:32:54 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:04 03:05:46 436 371 84 - / -
Run3k 00:11:55 03:17:42 218 189 47 13.83 / 04:20
Run 5.5k 00:09:46 03:27:30 187 162 41 14.47 / 04:08
Run 7.7k 00:09:43 03:37:15 173 148 36 14.19 / 04:13
Run 10.6k 00:12:29 03:49:46 167 142 36 14.11 / 04:15
Run 13.4k 00:12:51 04:02:38 173 147 36 13.87 / 04:19
Run 15.9k 00:10:33 04:13:12 170 144 36 13.92 / 04:18
Run 18.1k 00:10:36 04:23:49 171 143 35 13.72 / 04:22
Run 21.1k 00:13:46 04:37:36 179 148 36 13.62 / 04:24

James PISKO's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #491 126 26 111 04:38:17
IRONMAN 70.3 Sunshine Coast (2015) | Solo #509 228 48 198 04:37:37