13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Paul SPEED (#560)
Finished
TIME:  04:04:59
Place
20  OF 1576
Male
20  OF 1128
30-34
3  OF 193

Swim 00:28:13 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:28:13 00:28:13 124 99 26 4.03 / 14:51

T1 00:01:51 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:51 00:30:06 18 17 1 - / -

Cycle 02:10:56 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:27:27 00:57:34 4 4 1 43.7 / 01:22
Bike 25k 00:06:16 01:03:52 4 4 1 44.43 / 01:21
Bike 30k 00:07:10 01:11:03 5 5 2 43.96 / 01:21
Bike 50k 00:30:18 01:41:23 12 12 3 42.08 / 01:25
Bike70k 00:27:45 02:09:10 12 12 3 42.39 / 01:24
Bike 90k 00:31:52 02:41:03 14 14 3 41.23 / 01:27

T2 00:00:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:00:45 02:41:50 8 8 4 - / -

Run 01:23:06 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:00:53 02:42:44 39 36 5 - / -
Run3k 00:10:45 02:53:30 52 45 7 15.43 / 03:53
Run 5.5k 00:08:51 03:02:23 42 36 6 16.06 / 03:44
Run 7.7k 00:08:46 03:11:11 40 35 6 15.74 / 03:48
Run 10.6k 00:11:09 03:22:21 33 30 4 15.69 / 03:49
Run 13.4k 00:11:28 03:33:51 34 30 4 15.46 / 03:52
Run 15.9k 00:09:55 03:43:48 40 34 5 15.4 / 03:53
Run 18.1k 00:09:32 03:53:21 42 34 5 15.18 / 03:57
Run 21.1k 00:11:35 04:04:58 37 31 5 15.23 / 03:56

Paul SPEED's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #520 25 4 24 04:14:41
IRONMAN 70.3 Sunshine Coast (2015) | Solo #560 20 3 20 04:04:59