13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Hayden ARMSTRONG (#615)
Finished
TIME:  04:05:19
Place
23  OF 1576
Male
23  OF 1128
35-39
2  OF 191

Swim 00:26:36 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:26:36 00:26:36 59 51 6 4.28 / 14:00

T1 00:02:16 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:16 00:28:54 88 68 10 - / -

Cycle 02:10:31 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20k 00:27:50 00:56:46 10 10 2 43.09 / 01:23
Bike 25k 00:06:17 01:03:04 9 9 2 43.91 / 01:21
Bike 30k 00:06:51 01:09:57 6 6 2 43.86 / 01:22
Bike 50k 00:29:21 01:39:20 8 8 2 42.6 / 01:24
Bike70k 00:28:39 02:08:00 13 13 2 42.38 / 01:24
Bike 90k 00:31:25 02:39:26 13 13 2 41.37 / 01:27

T2 00:01:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:22 02:40:50 285 227 41 - / -

Run 01:24:26 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:00:55 02:41:47 90 80 15 - / -
Run3k 00:10:47 02:52:35 59 50 7 15.33 / 03:54
Run 5.5k 00:09:00 03:01:36 53 45 6 15.89 / 03:46
Run 7.7k 00:08:48 03:10:25 46 40 5 15.62 / 03:50
Run 10.6k 00:11:18 03:21:45 42 36 5 15.55 / 03:51
Run 13.4k 00:11:28 03:33:15 40 34 5 15.34 / 03:54
Run 15.9k 00:09:51 03:43:07 45 38 6 15.32 / 03:54
Run 18.1k 00:09:52 03:53:01 54 45 7 15.04 / 03:59
Run 21.1k 00:12:16 04:05:18 53 44 6 14.99 / 04:00

Hayden ARMSTRONG's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1604 19 1 19 04:06:45
IRONMAN 70.3 Sunshine Coast (2015) | Solo #615 23 2 23 04:05:19
Ironman 70.3 Sunshine Coast (2019) | Solo #192 11 1 11 04:04:24