13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Nicole COLWELL (#678)
Finished
TIME:  05:51:33
Place
1192  OF 1576
Female
266  OF 448
35-39
50  OF 77

Swim 00:43:16 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:43:16 00:43:16 1433 381 68 2.63 / 22:46

T1 00:05:06 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:05:06 00:48:23 1366 383 67 - / -

Cycle 02:57:50 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 20k 00:36:10 01:24:35 1157 214 43 33.17 / 01:48
Bike 25k 00:08:19 01:32:56 1170 217 43 33.68 / 01:46
Bike 30k 00:09:16 01:42:14 1165 219 43 33.44 / 01:47
Bike 50k 00:40:51 02:23:06 1188 232 44 31.67 / 01:53
Bike70k 00:37:37 03:00:45 1208 243 48 31.73 / 01:53
Bike 90k 00:45:28 03:46:15 1244 255 50 30.36 / 01:58

T2 00:02:09 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:09 03:48:25 833 206 36 - / -

Run 02:03:05 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:01:12 03:49:39 929 191 34 - / -
Run3k 00:14:38 04:04:18 930 191 36 11.34 / 05:17
Run 5.5k 00:13:06 04:17:25 978 207 40 11.38 / 05:16
Run 7.7k 00:12:55 04:30:21 983 213 41 11.02 / 05:26
Run 10.6k 00:16:39 04:47:02 1004 219 41 10.85 / 05:31
Run 13.4k 00:17:29 05:04:33 1016 226 43 10.56 / 05:40
Run 15.9k 00:14:29 05:19:04 1004 229 43 10.52 / 05:41
Run 18.1k 00:14:13 05:33:18 1013 234 44 10.35 / 05:47
Run 21.1k 00:18:12 05:51:32 1017 237 45 10.28 / 05:50

Nicole COLWELL's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #951 1019 33 185 05:51:05
IRONMAN 70.3 Sunshine Coast (2015) | Solo #678 1192 50 266 05:51:33