13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Kathy HOWSON (#766)
Finished
TIME:  05:22:17
Place
833  OF 1576
Female
152  OF 448
35-39
29  OF 77

Swim 00:36:10 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:36:10 00:36:10 943 214 34 3.15 / 19:02

T1 00:04:14 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:14 00:40:26 1119 284 47 - / -

Cycle 02:43:20 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 20k 00:33:34 01:14:01 728 92 15 35.74 / 01:40
Bike 25k 00:07:45 01:21:47 758 98 18 36.27 / 01:39
Bike 30k 00:08:55 01:30:44 794 108 21 35.79 / 01:40
Bike 50k 00:37:42 02:08:27 827 119 23 34.08 / 01:45
Bike70k 00:33:54 02:42:22 808 116 20 34.44 / 01:44
Bike 90k 00:41:24 03:23:47 841 127 24 33.05 / 01:48

T2 00:03:38 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:38 03:27:27 1332 362 61 - / -

Run 01:54:47 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:01:14 03:28:43 1049 221 42 - / -
Run3k 00:13:58 03:42:43 785 157 28 11.8 / 05:04
Run 5.5k 00:12:17 03:55:01 801 162 31 11.97 / 05:00
Run 7.7k 00:12:17 04:07:20 821 166 31 11.58 / 05:10
Run 10.6k 00:15:42 04:23:03 815 166 31 11.44 / 05:14
Run 13.4k 00:15:50 04:38:55 794 164 30 11.25 / 05:19
Run 15.9k 00:13:15 04:52:11 791 162 30 11.26 / 05:19
Run 18.1k 00:13:07 05:05:20 793 165 31 11.09 / 05:24
Run 21.1k 00:16:55 05:22:16 804 169 31 11.02 / 05:26

Kathy HOWSON's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #977 790 19 116 05:30:09
IRONMAN 70.3 Sunshine Coast (2015) | Solo #766 833 29 152 05:22:17