13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Rhonda MACPHERSON (#810)
Finished
TIME:  05:43:22
Place
1107  OF 1576
Female
238  OF 448
35-39
45  OF 77

Swim 00:37:57 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:37:57 00:37:57 1117 267 48 3 / 19:58

T1 00:04:26 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:26 00:42:24 1176 306 54 - / -

Cycle 02:51:51 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 20k 00:37:01 01:19:27 1254 260 50 32.4 / 01:51
Bike 25k 00:08:09 01:27:37 1238 253 48 33.18 / 01:48
Bike 30k 00:09:14 01:36:53 1221 248 48 33.05 / 01:48
Bike 50k 00:39:35 02:16:29 1153 219 42 31.89 / 01:52
Bike70k 00:35:53 02:52:24 1139 213 41 32.31 / 01:51
Bike 90k 00:41:52 03:34:17 1107 202 38 31.42 / 01:54

T2 00:02:50 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:50 03:37:08 1109 287 49 - / -

Run 02:06:12 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:01:22 03:38:31 1312 318 57 - / -
Run3k 00:15:51 03:54:24 1183 276 51 10.43 / 05:44
Run 5.5k 00:13:21 04:07:47 1135 260 51 10.77 / 05:34
Run 7.7k 00:13:07 04:20:56 1116 254 49 10.55 / 05:41
Run 10.6k 00:17:18 04:38:15 1117 257 49 10.4 / 05:45
Run 13.4k 00:17:51 04:56:08 1110 259 50 10.17 / 05:53
Run 15.9k 00:14:52 05:11:01 1104 257 49 10.16 / 05:54
Run 18.1k 00:14:02 05:25:05 1089 258 49 10.06 / 05:57
Run 21.1k 00:18:15 05:43:21 1086 260 50 10.03 / 05:58

Rhonda MACPHERSON's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #440 607 21 99 05:18:57
IRONMAN 70.3 Sunshine Coast (2015) | Solo #810 1107 45 238 05:43:22