13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Lauren MURPHY (#837)
Finished
TIME:  04:54:51
Place
451  OF 1576
Female
64  OF 448
35-39
10  OF 77

Swim 00:32:25 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:32:25 00:32:25 482 95 17 3.51 / 17:03

T1 00:03:28 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:28 00:35:54 732 162 26 - / -

Cycle 02:34:39 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 20k 00:33:18 01:09:14 673 83 13 36.02 / 01:39
Bike 25k 00:07:29 01:16:44 670 83 13 36.75 / 01:37
Bike 30k 00:08:33 01:25:18 687 88 13 36.44 / 01:38
Bike 50k 00:36:25 02:01:45 673 87 14 34.95 / 01:42
Bike70k 00:31:33 02:33:19 591 66 9 35.77 / 01:40
Bike 90k 00:37:14 03:10:34 559 62 7 34.91 / 01:43

T2 00:02:03 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:03 03:12:39 783 191 33 - / -

Run 01:42:10 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:01:08 03:13:49 691 112 20 - / -
Run3k 00:13:26 03:27:16 600 109 20 12.33 / 04:51
Run 5.5k 00:11:22 03:38:40 573 104 20 12.69 / 04:43
Run 7.7k 00:10:57 03:49:39 542 98 19 12.49 / 04:48
Run 10.6k 00:13:42 04:03:22 494 89 16 12.54 / 04:47
Run 13.4k 00:14:15 04:17:39 476 88 15 12.37 / 04:50
Run 15.9k 00:11:49 04:29:30 456 86 14 12.41 / 04:49
Run 18.1k 00:11:16 04:40:47 435 84 14 12.32 / 04:52
Run 21.1k 00:14:01 04:54:50 429 84 14 12.39 / 04:50

Lauren MURPHY's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #837 451 10 64 04:54:51
IRONMAN 70.3 SunShine Coast (2023) | Solo #233 439 11 70 05:19:46