IRONMAN 70.3 Sunshine Coast (2015)
Courtney HOME (#86)
Finished
TIME:
05:34:56
Place
1013
OF
1576
Female
203
OF
448
18-24
15
OF
25
Swim 00:33:34 1.90km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:34 | 00:33:34 | 612 | 125 | 12 | 3.39 / 17:40 |
T1 00:03:17 0.30km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:17 | 00:36:52 | 643 | 140 | 14 | - / - |
Cycle 02:49:53 90.0km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:37:36 | 01:14:29 | 1307 | 286 | 15 | 31.91 / 01:52 |
Bike 25k | 00:07:46 | 01:22:16 | 1248 | 257 | 13 | 33.04 / 01:48 |
Bike 30k | 00:08:52 | 01:31:10 | 1200 | 235 | 13 | 33.15 / 01:48 |
Bike 50k | 00:38:31 | 02:09:42 | 1103 | 198 | 13 | 32.31 / 01:51 |
Bike70k | 00:36:02 | 02:45:45 | 1101 | 199 | 13 | 32.58 / 01:50 |
Bike 90k | 00:41:00 | 03:26:47 | 1065 | 188 | 12 | 31.78 / 01:53 |
T2 00:02:26 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:26 | 03:29:14 | 952 | 240 | 18 | - / - |
Run 02:05:40 21.1km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:11 | 03:30:26 | 833 | 161 | 16 | - / - |
Run3k | 00:14:25 | 03:44:52 | 864 | 175 | 14 | 11.51 / 05:12 |
Run 5.5k | 00:12:40 | 03:57:34 | 892 | 184 | 13 | 11.65 / 05:08 |
Run 7.7k | 00:12:47 | 04:10:23 | 917 | 192 | 13 | 11.23 / 05:20 |
Run 10.6k | 00:17:11 | 04:27:35 | 984 | 214 | 15 | 10.9 / 05:30 |
Run 13.4k | 00:19:39 | 04:47:16 | 1083 | 248 | 17 | 10.3 / 05:49 |
Run 15.9k | 00:16:03 | 05:03:21 | 1112 | 260 | 17 | 10.13 / 05:55 |
Run 18.1k | 00:15:40 | 05:19:02 | 1138 | 274 | 17 | 9.89 / 06:03 |
Run 21.1k | 00:15:51 | 05:34:55 | 1077 | 258 | 17 | 10.07 / 05:57 |
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