29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Jarrod RANSOM (#221)
Finished
TIME:  05:18:08
Place
440  OF 1061
Male
384  OF 853
25-29
41  OF 74

Swim 00:35:05 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:35:05 00:35:05 225 186 25 3.24 / 18:28

T1 00:02:27 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:27 00:37:34 550 440 45 - / -

Cycle 02:38:56 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 22.6k 00:39:12 01:16:47 453 411 39 34.58 / 01:44
Bike 45k 00:39:34 01:56:23 449 407 36 34.26 / 01:45
Bike 67.6k 00:39:28 02:35:52 433 390 36 34.29 / 01:44
Bike 90k 00:40:38 03:16:32 457 412 37 33.97 / 01:45

T2 00:02:00 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:00 03:18:34 562 457 49 - / -

Run 01:59:32 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 200mtrs 00:03:30 03:22:05 458 404 52 11.98 / 05:00
Run 4.8k 00:20:54 03:43:00 508 440 48 11.79 / 05:05
Run 8.8k 00:21:35 04:04:37 508 440 48 11.46 / 05:13
Run 12.9k 00:22:46 04:27:24 499 431 47 11.24 / 05:20
Run 16.9k 00:24:27 04:51:52 519 446 49 10.86 / 05:31
Run 21.1k 00:26:14 05:18:07 541 466 50 10.58 / 05:39