Ironman 70.3 Western Sydney (2015)
Jarrod RANSOM (#221)
Finished
TIME:
05:18:08
Place
440
OF
1061
Male
384
OF
853
25-29
41
OF
74
Swim 00:35:05 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:35:05 | 00:35:05 | 225 | 186 | 25 | 3.24 / 18:28 |
T1 00:02:27 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:27 | 00:37:34 | 550 | 440 | 45 | - / - |
Cycle 02:38:56 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 22.6k | 00:39:12 | 01:16:47 | 453 | 411 | 39 | 34.58 / 01:44 |
Bike 45k | 00:39:34 | 01:56:23 | 449 | 407 | 36 | 34.26 / 01:45 |
Bike 67.6k | 00:39:28 | 02:35:52 | 433 | 390 | 36 | 34.29 / 01:44 |
Bike 90k | 00:40:38 | 03:16:32 | 457 | 412 | 37 | 33.97 / 01:45 |
T2 00:02:00 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:00 | 03:18:34 | 562 | 457 | 49 | - / - |
Run 01:59:32 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:03:30 | 03:22:05 | 458 | 404 | 52 | 11.98 / 05:00 |
Run 4.8k | 00:20:54 | 03:43:00 | 508 | 440 | 48 | 11.79 / 05:05 |
Run 8.8k | 00:21:35 | 04:04:37 | 508 | 440 | 48 | 11.46 / 05:13 |
Run 12.9k | 00:22:46 | 04:27:24 | 499 | 431 | 47 | 11.24 / 05:20 |
Run 16.9k | 00:24:27 | 04:51:52 | 519 | 446 | 49 | 10.86 / 05:31 |
Run 21.1k | 00:26:14 | 05:18:07 | 541 | 466 | 50 | 10.58 / 05:39 |
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