29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Kym COOGAN (#42)
Finished
TIME:  04:29:43
Place
76  OF 1061
Female
7  OF 208
Pro
7  OF 12

Swim 00:29:55 1.90km

Location Split Race Time Pos Female Pro Speed/Pace
Swim 1.9k 00:29:55 00:29:55 51 10 6 3.8 / 15:44

T1 00:01:11 0.20km

Location Split Race Time Pos Female Pro Speed/Pace
T1 00:01:11 00:31:07 30 6 6 - / -

Cycle 02:25:42 90.0km

Location Split Race Time Pos Female Pro Speed/Pace
Bike 22.6k 00:37:23 01:08:32 280 23 9 36.25 / 01:39
Bike 45k 00:36:58 01:45:31 221 13 8 36.29 / 01:39
Bike 67.6k 00:34:36 02:20:09 155 9 8 37.2 / 01:36
Bike 90k 00:36:40 02:56:50 152 9 7 37.06 / 01:37

T2 00:00:53 0.10km

Location Split Race Time Pos Female Pro Speed/Pace
T2 00:00:53 02:57:45 21 4 3 - / -

Run 01:31:56 21.1km

Location Split Race Time Pos Female Pro Speed/Pace
Run 200mtrs 00:03:00 03:00:46 112 10 7 13.98 / 04:17
Run 4.8k 00:16:40 03:17:28 86 7 7 14.61 / 04:06
Run 8.8k 00:17:15 03:34:44 92 7 7 14.28 / 04:12
Run 12.9k 00:17:42 03:52:27 91 9 8 14.15 / 04:14
Run 16.9k 00:18:12 04:10:41 91 9 8 13.9 / 04:18
Run 21.1k 00:18:59 04:29:42 94 9 8 13.77 / 04:21