24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Individuals: F30-34

Pos Name Gun Time Country Overall Pos Gender (Pos) Swim T1 Cycle T2 Run
1 Zoli DE KOCK (#2329) 05:22:49 ZAF | 125 Female  (12) 00:27:56 00:05:03 02:55:21 00:02:46 01:51:36
2 Odessa PERELSON (#2409) 05:38:20 ZAF | 217 Female  (27) 00:38:53 00:05:44 03:01:16 00:02:05 01:50:14
3 Liza KINGSTON (#2373) 05:41:54 ZAF | 243 Female  (29) 00:31:24 00:04:25 03:13:45 00:03:31 01:48:41
4 Melissa VAN RENSBURG (#2442) 05:43:30 ZAF | 256 Female  (30) 00:46:47 00:06:49 03:12:44 00:02:50 01:34:13
5 Eulali VAN DER VYVER (#2438) 05:45:41 ZAF | 272 Female  (33) 00:39:23 00:05:06 03:05:49 00:02:14 01:53:02
6 Eileen KETTERER (#2369) 05:48:54 ZAF | 302 Female  (38) 00:34:38 00:03:38 03:07:17 00:02:19 02:00:56
7 Kate MUNNIK (#2401) 05:49:44 ZAF | 308 Female  (40) 00:36:09 00:05:32 03:09:26 00:02:40 01:55:48
8 Alice OOSTHUIZEN (#2407) 05:51:54 ZAF | 330 Female  (43) 00:34:57 00:04:20 03:21:03 00:02:37 01:48:50
9 Shannon LOURENS (#2384) 05:51:59 ZAF | 332 Female  (44) 00:35:33 00:05:23 03:05:38 00:02:32 02:02:47
10 Amy KILPIN (#2371) 05:55:08 GBR | 365 Female  (48) 00:35:55 00:06:58 03:12:17 00:02:22 01:57:30
11 Karen FOADEN (#2339) 05:57:21 ZAF | 392 Female  (52) 00:40:06 00:06:50 03:23:50 00:03:32 01:42:56
12 Naomi NEL (#2403) 05:58:52 ZAF | 410 Female  (54) 00:40:24 00:04:43 03:16:23 00:02:22 01:54:53
13 Amore STRAUSS (#2426) 06:00:45 ZAF | 430 Female  (55) 00:39:56 00:06:02 03:15:41 00:02:59 01:56:00
14 Marie-Zanne DE KOCK (#2330) 06:01:29 ZAF | 440 Female  (57) 00:40:41 00:06:26 03:08:43 00:05:54 01:59:37
15 Annerie KRUGER (#2377) 06:08:22 ZAF | 521 Female  (71) 00:41:13 00:07:29 03:30:35 00:03:55 01:45:04
16 Lauren JACOBS (#2359) 06:08:39 ZAF | 527 Female  (73) 00:36:17 00:04:53 03:26:14 00:03:19 01:57:51
17 Elena CREMASCO (#2323) 06:09:32 ZAF | 537 Female  (76) 00:41:51 00:05:27 03:11:10 00:04:04 02:06:53
18 Christelle MAREE (#2390) 06:10:55 ZAF | 561 Female  (80) 00:40:37 00:08:03 03:10:22 00:03:27 02:08:19
19 Louise KELLY (#2368) 06:11:17 GBR | 568 Female  (81) 00:41:39 00:05:00 03:19:13 00:03:53 02:01:25
20 Nina MAYER (#2391) 06:11:19 ZAF | 569 Female  (82) 00:33:37 00:05:43 03:17:02 00:03:55 02:10:56
21 Nicole GODFREY (#2347) 06:11:30 ZAF | 572 Female  (83) 00:31:29 00:04:36 03:25:46 00:04:52 02:04:40
22 Kirsten JEFFERY (#2364) 06:13:06 ZAF | 587 Female  (87) 00:35:44 00:06:19 03:32:43 00:02:45 01:55:28
23 Natasha BOSHOFF (#2309) 06:13:50 ZAF | 601 Female  (88) 00:35:03 00:09:04 03:11:13 00:05:10 02:13:12
24 Monique NEL (#2404) 06:14:24 ZAF | 608 Female  (90) 00:37:12 00:06:57 03:25:35 00:03:38 02:00:55
25 Candice HEPBURN (#2354) 06:15:00 ZAF | 618 Female  (91) 00:32:22 00:04:15 03:17:19 00:03:56 02:17:01
26 Cheri-Lee VAN VUUREN (#2444) 06:15:58 ZAF | 631 Female  (93) 00:37:15 00:06:40 03:04:06 00:04:00 02:23:50
27 Laetitia BOTHA (#2311) 06:16:05 ZAF | 633 Female  (94) 00:39:53 00:06:05 03:15:01 00:03:17 02:11:42
28 Shannon VAN MOORST (#2399) 06:22:19 ZAF | 721 Female  (111) 00:44:10 00:06:52 03:25:55 00:04:54 02:00:20
29 Claire MALIK (#2388) 06:24:05 ZAF | 746 Female  (119) 00:36:10 00:04:40 03:02:55 00:03:15 02:36:56
30 Lara CHANT (#2314) 06:25:33 ZAF | 763 Female  (122) 00:37:11 00:07:03 03:18:05 00:04:00 02:19:07
31 Kelly-Anne COCHRANE (#2316) 06:27:02 ZAF | 787 Female  (125) 00:39:35 00:04:50 03:35:09 00:03:01 02:04:21
32 Beth MARAIS (#2389) 06:31:05 ZAF | 848 Female  (135) 00:36:46 00:05:27 03:28:07 00:06:14 02:14:25
33 Janice KRUGER (#2378) 06:32:20 ZAF | 867 Female  (141) 00:42:12 00:05:16 03:18:18 00:03:41 02:22:47
34 Phillipa HOLTZ (#2357) 06:33:50 ZAF | 893 Female  (147) 00:30:22 00:06:38 03:24:05 00:04:34 02:28:04
35 Marilene VAN BILJON (#2434) 06:36:04 ZAF | 929 Female  (158) 00:41:21 00:08:55 03:30:26 00:04:21 02:10:55
36 Linda DE NYSSCHEN (#2331) 06:38:30 ZAF | 968 Female  (167) 00:34:48 00:07:22 03:38:46 00:08:24 02:09:02
37 Laura MULFORD (#2400) 06:39:41 ZAF | 983 Female  (172) 00:35:13 00:12:27 03:22:03 00:09:12 02:20:40
38 Helen KOCK (#2374) 06:40:28 ZAF | 993 Female  (176) 00:38:05 00:07:53 03:33:34 00:04:57 02:15:52
39 Leigh CHARLTON (#2315) 06:40:34 ZAF | 998 Female  (178) 00:36:35 00:06:27 03:39:13 00:04:45 02:13:28
40 Mia MOCKE (#2398) 06:41:16 ZAF | 1010 Female  (183) 00:45:40 00:05:39 03:38:05 00:03:07 02:08:37
41 Michelle COLLINS (#2320) 06:43:06 ZAF | 1034 Female  (189) 00:36:57 00:05:46 03:30:49 00:04:03 02:25:23
42 Kirsten PIO (#2413) 06:43:25 ZAF | 1039 Female  (192) 00:35:38 00:05:40 03:24:14 00:04:40 02:33:06
43 Lizzy TAUTE (#2431) 06:44:25 ZAF | 1058 Female  (193) 00:39:52 00:07:53 03:37:03 00:05:12 02:14:17
44 Laurika KILIAN (#2370) 06:46:31 ZAF | 1077 Female  (198) 00:42:23 00:07:28 03:27:14 00:03:45 02:25:34
45 Sonja VAN DER MERWE (#2437) 06:46:38 ZAF | 1080 Female  (200) 00:51:19 00:06:56 03:35:26 00:06:01 02:06:50
46 Judith Jacoba VAN HEERDEN (#2441) 06:47:26 ZAF | 1097 Female  (205) 00:35:55 00:07:22 03:36:13 00:05:46 02:22:03
47 Joanna COMBRINK (#2321) 06:47:59 ZAF | 1105 Female  (206) 00:39:10 00:10:51 03:33:32 00:06:55 02:17:25
48 Zanele MDODANA (#2394) 06:48:08 ZAF | 1106 Female  (207) 00:45:29 00:06:21 03:38:26 00:03:51 02:13:53
49 Jana JONKER (#2366) 06:49:01 ZAF | 1126 Female  (209) 00:40:39 00:07:29 03:25:06 00:05:08 02:30:32
50 Juanita MACKENZIE (#2386) 06:51:29 ZAF | 1154 Female  (220) 00:43:06 00:09:15 03:24:33 00:04:34 02:29:55