24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Gavin VLOTMAN (#1145)
Finished
GUN TIME:  06:02:22
Place
453  OF 1993
Male
393  OF 1481
35-39
50  OF 219

Swim 00:33:45 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:33:45 00:33:45 319 276 41

T1 00:05:59 0.30km

Location Split Race Time Pos Male 35-39
T1 00:05:59 00:39:45 419 326 37

Cycle 03:10:00 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 01:48:54 02:28:40 434 399 53
Cycle 01:21:05 03:49:47 495 452 60

T2 00:03:01 0.10km

Location Split Race Time Pos Male 35-39
T2 00:03:01 03:52:49 275 219 25

Run 02:09:30 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:06:43 03:59:34 894 737 111
Run 5.3k 00:28:13 04:27:48 716 593 82
Run 10.5k 00:27:00 04:54:49 729 591 78
Run 11.6k 00:07:46 05:02:36 688 557 73
Run 16.3k 00:30:29 05:33:07 630 506 69
Run 00:29:13 06:02:21 658 519 71