24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Michael KINGSTON (#1343)
Finished
GUN TIME:  05:25:24
Place
138  OF 1993
Male
123  OF 1481
40-44
17  OF 276

Swim 00:31:42 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:31:42 00:31:42 156 133 18

T1 00:04:49 0.30km

Location Split Race Time Pos Male 40-44
T1 00:04:49 00:36:33 172 138 21

Cycle 02:56:37 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 01:43:45 02:20:20 227 210 37
Cycle 01:12:50 03:33:11 202 188 35

T2 00:01:52 0.10km

Location Split Race Time Pos Male 40-44
T2 00:01:52 03:35:04 31 29 2

Run 01:50:17 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:05:28 03:40:34 165 145 22
Run 5.3k 00:23:35 04:04:11 172 149 26
Run 10.5k 00:22:04 04:26:16 167 145 24
Run 11.6k 00:06:34 04:32:52 157 137 23
Run 16.3k 00:27:08 05:00:01 179 151 25
Run 00:25:20 05:25:23 201 164 28