24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Stephen VAN NIEKERK (#1815)
Finished
GUN TIME:  05:40:58
Place
235  OF 1993
Male
208  OF 1481
45-49
28  OF 179

Swim 00:34:08 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:34:08 00:34:08 357 310 32

T1 00:04:18 0.30km

Location Split Race Time Pos Male 45-49
T1 00:04:18 00:38:27 103 79 7

Cycle 02:56:46 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 01:44:53 02:23:21 261 243 37
Cycle 01:11:52 03:35:15 206 192 29

T2 00:02:36 0.10km

Location Split Race Time Pos Male 45-49
T2 00:02:36 03:37:52 152 124 9

Run 02:03:03 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:05:59 03:43:52 395 346 37
Run 5.3k 00:25:22 04:09:16 341 288 34
Run 10.5k 00:24:32 04:33:49 348 295 34
Run 11.6k 00:07:34 04:41:25 345 290 34
Run 16.3k 00:29:51 05:11:17 377 306 38
Run 00:29:38 05:40:57 465 373 41