24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Manuel NARVAEZ (#1934)
Finished
GUN TIME:  05:23:21
Place
127  OF 1993
Male
115  OF 1481
50-54
3  OF 100

Swim 00:32:50 1.90km

Location Split Race Time Pos Male 50-54
Swim 00:32:50 00:32:50 228 198 9

T1 00:05:00 0.30km

Location Split Race Time Pos Male 50-54
T1 00:05:00 00:37:51 207 167 7

Cycle 02:57:22 90.0km

Location Split Race Time Pos Male 50-54
Bike 45k 01:44:12 02:22:04 236 219 11
Cycle 01:13:09 03:35:15 218 203 11

T2 00:02:44 0.10km

Location Split Race Time Pos Male 50-54
T2 00:02:44 03:38:00 189 151 5

Run 01:45:18 21.1km

Location Split Race Time Pos Male 50-54
Run 1.1k 00:05:28 03:43:30 164 144 6
Run 5.3k 00:22:41 04:06:13 123 110 5
Run 10.5k 00:20:43 04:26:58 105 94 4
Run 11.6k 00:06:51 04:33:50 112 101 4
Run 16.3k 00:26:19 05:00:10 126 110 5
Run 00:23:08 05:23:20 121 105 5