24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Nic LOUW (#2091)
Finished
GUN TIME:  08:13:22
Place
1953  OF 1993
Male
1457  OF 1481
60-64
27  OF 29

Swim 00:52:06 1.90km

Location Split Race Time Pos Male 60-64
Swim 00:52:06 00:52:06 1930 1438 26

T1 00:12:27 0.30km

Location Split Race Time Pos Male 60-64
T1 00:12:27 01:04:34 1918 1416 24

Cycle 04:01:08 90.0km

Location Split Race Time Pos Male 60-64
Bike 45k 02:24:11 03:28:47 1884 1423 27
Cycle 01:36:55 05:05:43 1836 1405 27

T2 00:08:09 0.10km

Location Split Race Time Pos Male 60-64
T2 00:08:09 05:13:54 1685 1263 22

Run 02:59:26 21.1km

Location Split Race Time Pos Male 60-64
Run 1.1k 00:09:38 05:23:34 1909 1432 24
Run 5.3k 00:39:44 06:03:19 1890 1413 22
Run 10.5k 00:35:11 06:38:31 1871 1397 22
Run 11.6k 00:11:25 06:49:57 1874 1398 21
Run 16.3k 00:44:45 07:34:44 1906 1420 23
Run 00:38:36 08:13:21 1894 1407 21