24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Pam GRETSCHEL (#2493)
Finished
GUN TIME:  07:32:32
Place
1694  OF 1993
Female
403  OF 512
35-39
73  OF 88

Swim 00:42:49 1.90km

Location Split Race Time Pos Female 35-39
Swim 00:42:49 00:42:49 1537 347 63

T1 00:08:08 0.30km

Location Split Race Time Pos Female 35-39
T1 00:08:08 00:50:58 1130 286 57

Cycle 03:52:41 90.0km

Location Split Race Time Pos Female 35-39
Bike 45k 02:16:49 03:07:48 1736 395 69
Cycle 01:35:51 04:43:40 1708 379 71

T2 00:05:30 0.10km

Location Split Race Time Pos Female 35-39
T2 00:05:30 04:49:12 1033 245 41

Run 02:43:17 21.1km

Location Split Race Time Pos Female 35-39
Run 1.1k 00:08:46 04:58:00 1799 448 78
Run 5.3k 00:36:33 05:34:35 1743 435 77
Run 10.5k 00:32:26 06:07:02 1697 424 75
Run 11.6k 00:10:40 06:17:44 1694 430 75
Run 16.3k 00:37:49 06:55:34 1646 421 74
Run 00:36:55 07:32:31 1657 426 76