24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Allison WILLIAMS (#2586)
Finished
GUN TIME:  07:43:35
Place
1783  OF 1993
Female
429  OF 512
35-39
75  OF 88

Swim 00:43:46 1.90km

Location Split Race Time Pos Female 35-39
Swim 00:43:46 00:43:46 1630 383 71

T1 00:07:23 0.30km

Location Split Race Time Pos Female 35-39
T1 00:07:23 00:51:11 874 213 40

Cycle 03:57:31 90.0km

Location Split Race Time Pos Female 35-39
Bike 45k 02:19:53 03:11:06 1807 427 78
Cycle 01:37:37 04:48:44 1790 410 76

T2 00:05:50 0.10km

Location Split Race Time Pos Female 35-39
T2 00:05:50 04:54:35 1147 270 47

Run 02:48:57 21.1km

Location Split Race Time Pos Female 35-39
Run 1.1k 00:08:41 05:03:18 1783 441 76
Run 5.3k 00:35:14 05:38:33 1649 407 72
Run 10.5k 00:36:36 06:15:11 1776 447 79
Run 11.6k 00:13:40 06:28:53 1835 464 81
Run 16.3k 00:38:43 07:07:37 1788 455 79
Run 00:35:56 07:43:34 1752 452 78