24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Carla WOOD (#2589)
Finished
GUN TIME:  07:07:04
Place
1384  OF 1993
Female
296  OF 512
35-39
53  OF 88

Swim 00:45:14 1.90km

Location Split Race Time Pos Female 35-39
Swim 00:45:14 00:45:14 1727 414 75

T1 00:09:15 0.30km

Location Split Race Time Pos Female 35-39
T1 00:09:15 00:54:30 1481 392 71

Cycle 03:51:21 90.0km

Location Split Race Time Pos Female 35-39
Bike 45k 02:11:38 03:06:10 1550 316 54
Cycle 01:39:40 04:45:51 1672 363 68

T2 00:08:10 0.10km

Location Split Race Time Pos Female 35-39
T2 00:08:10 04:54:03 1690 424 75

Run 02:12:59 21.1km

Location Split Race Time Pos Female 35-39
Run 1.1k 00:06:05 05:00:09 440 57 12
Run 5.3k 00:26:15 05:26:26 430 71 19
Run 10.5k 00:25:42 05:52:09 464 81 20
Run 11.6k 00:08:11 06:00:22 487 87 20
Run 16.3k 00:34:28 06:34:51 659 140 28
Run 00:32:11 07:07:03 782 178 32