24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Lorinda PHILLIPS (#2783)
Finished
GUN TIME:  07:23:20
Place
1592  OF 1993
Female
376  OF 512
45-49
36  OF 49

Swim 00:40:56 1.90km

Location Split Race Time Pos Female 45-49
Swim 00:40:56 00:40:56 1340 280 21

T1 00:10:40 0.30km

Location Split Race Time Pos Female 45-49
T1 00:10:40 00:51:38 1755 458 38

Cycle 04:04:31 90.0km

Location Split Race Time Pos Female 45-49
Bike 45k 02:28:33 03:20:12 1942 492 47
Cycle 01:35:57 04:56:10 1889 456 46

T2 00:08:42 0.10km

Location Split Race Time Pos Female 45-49
T2 00:08:42 05:04:53 1760 447 42

Run 02:18:24 21.1km

Location Split Race Time Pos Female 45-49
Run 1.1k 00:06:53 05:11:48 1008 186 18
Run 5.3k 00:31:28 05:43:17 1107 234 24
Run 10.5k 00:29:00 06:12:19 1094 244 28
Run 11.6k 00:08:37 06:20:58 1059 242 27
Run 16.3k 00:34:04 06:55:03 1041 242 28
Run 00:28:14 07:23:19 957 220 27