24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Aaron ADLER (#36)
Finished
GUN TIME:  05:08:04
Place
72  OF 1993
Male
65  OF 1481
18-24
2  OF 96

Swim 00:31:40 1.90km

Location Split Race Time Pos Male 18-24
Swim 00:31:40 00:31:40 151 130 16

T1 00:04:06 0.30km

Location Split Race Time Pos Male 18-24
T1 00:04:06 00:35:48 74 59 6

Cycle 02:44:27 90.0km

Location Split Race Time Pos Male 18-24
Bike 45k 01:33:16 02:09:05 57 52 1
Cycle 01:11:10 03:20:16 77 71 2

T2 00:02:20 0.10km

Location Split Race Time Pos Male 18-24
T2 00:02:20 03:22:37 105 86 7

Run 01:45:24 21.1km

Location Split Race Time Pos Male 18-24
Run 1.1k 00:05:45 03:28:24 273 240 26
Run 5.3k 00:23:21 03:51:46 175 152 15
Run 10.5k 00:21:03 04:12:51 126 114 11
Run 11.6k 00:06:17 04:19:09 120 109 10
Run 16.3k 00:24:35 04:43:46 107 95 8
Run 00:24:15 05:08:03 123 106 9