24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Michael CANNON (#490)
Finished
GUN TIME:  04:44:58
Place
28  OF 1993
Male
25  OF 1481
30-34
4  OF 293

Swim 00:30:30 1.90km

Location Split Race Time Pos Male 30-34
Swim 00:30:30 00:30:30 100 87 11

T1 00:03:31 0.30km

Location Split Race Time Pos Male 30-34
T1 00:03:31 00:34:03 28 23 5

Cycle 02:40:35 90.0km

Location Split Race Time Pos Male 30-34
Bike 45k 01:32:53 02:06:58 52 48 16
Cycle 01:07:40 03:14:39 56 52 17

T2 00:02:14 0.10km

Location Split Race Time Pos Male 30-34
T2 00:02:14 03:16:55 86 72 25

Run 01:28:01 21.1km

Location Split Race Time Pos Male 30-34
Run 1.1k 00:04:39 03:21:35 27 26 5
Run 5.3k 00:19:26 03:41:03 21 20 4
Run 10.5k 00:18:13 03:59:18 17 16 3
Run 11.6k 00:05:25 04:04:44 17 16 2
Run 16.3k 00:21:00 04:25:45 20 19 4
Run 00:19:10 04:44:57 17 16 3