7th February 2016 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2016)

Naseema ROUE (#1115)
Finished
TIME:  06:12:00
Place
936  OF 1160
Female
210  OF 300
45-49
20  OF 29

Swim 00:39:50 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:39:50 00:39:50 979 234 22 2.86 / 20:57

T1 00:07:19 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:07:19 00:47:10 1110 285 26 - / -

Cycle 03:07:14 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 12.1k 00:23:43 01:10:54 942 190 19 30.59 / 01:57
Bike 27.1k 00:32:15 01:43:11 947 199 19 29.03 / 02:04
Bike 45.2k 00:35:29 02:18:42 936 191 17 29.63 / 02:01
Bike 57.4k 00:25:11 02:43:53 941 194 17 29.51 / 02:01
Bike 72.3k 00:34:42 03:18:36 963 209 18 28.64 / 02:05
Bike 90k 00:35:48 03:54:26 951 202 17 28.83 / 02:04

T2 00:08:51 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:08:51 04:03:19 1125 286 28 - / -

Run

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 3.2k 00:16:31 04:19:51 796 163 14 11.61 / 05:09
Run 5.6k 00:13:29 04:33:21 772 159 15 11.19 / 05:21
Run 7.1k 00:07:41 04:41:04 785 164 15 11.28 / 05:18
Run 8.3k 00:06:58 04:48:04 773 159 15 11.13 / 05:23
Run 9.5k 00:11:00 04:59:06 780 165 15 10.22 / 05:52
Run 12.7k 00:19:51 05:18:59 789 173 16 10.07 / 05:57
Run 14.1k 00:15:03 05:34:03 788 175 16 9.32 / 06:26
Run 16.6k 00:08:40 05:42:45 798 177 17 10.01 / 05:59
Run 17.8k 00:07:20 05:50:06 785 175 16 10 / 05:59
Run 19k 00:11:11 06:01:18 778 173 15 9.66 / 06:12
Run 20.4k 00:08:00 06:09:20 780 174 15 9.71 / 06:10
Run 21.1k 00:02:37 06:11:59 778 174 15 9.84 / 06:05

Naseema ROUE's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #1115 936 20 210 06:12:00
IRONMAN 70.3 - Geelong (2017) | Individuals #636 539 13 100 06:22:03