7th February 2016 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2016)

Louise SHAW (#90)
Finished
TIME:  04:55:02
Place
257  OF 1160
Female
36  OF 300
40-44
5  OF 57

Swim 00:31:13 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:31:13 00:31:13 326 63 6 3.65 / 16:26

T1 00:02:45 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:45 00:34:00 120 33 1 - / -

Cycle 02:39:02 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 12.1k 00:20:43 00:54:44 421 35 6 35.03 / 01:42
Bike 27.1k 00:28:07 01:22:53 484 56 7 33.27 / 01:48
Bike 45.2k 00:30:44 01:53:38 454 44 6 34.05 / 01:45
Bike 57.4k 00:21:19 02:14:59 452 44 6 34.11 / 01:45
Bike 72.3k 00:27:54 02:42:54 421 40 5 33.65 / 01:46
Bike 90k 00:30:08 03:13:04 393 35 4 33.95 / 01:46

T2 00:02:19 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:19 03:15:24 284 69 10 - / -

Run

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 3.2k 00:13:45 03:29:11 313 54 9 13.95 / 04:18
Run 5.6k 00:11:12 03:40:24 305 54 10 13.45 / 04:27
Run 7.1k 00:05:53 03:46:18 288 52 9 13.79 / 04:20
Run 8.3k 00:05:45 03:52:04 281 50 9 13.58 / 04:24
Run 9.5k 00:08:20 04:00:25 263 49 8 12.66 / 04:44
Run 12.7k 00:14:19 04:14:46 231 43 8 12.84 / 04:40
Run 14.1k 00:11:26 04:26:14 219 41 8 11.94 / 05:01
Run 16.6k 00:06:04 04:32:19 215 40 8 12.95 / 04:37
Run 17.8k 00:05:56 04:38:17 210 38 8 12.88 / 04:39
Run 19k 00:08:31 04:46:50 209 36 8 12.47 / 04:48
Run 20.4k 00:06:08 04:52:59 208 36 8 12.54 / 04:46
Run 21.1k 00:02:00 04:55:01 208 36 8 12.71 / 04:43

Louise SHAW's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #90 257 5 36 04:55:02
Ironman 70.3 Geelong (2020) | Individuals #1193 394 6 55 05:01:57
Ironman 70.3 Geelong (2022) | Individuals #1025 334 3 40 05:18:07