7th February 2016 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2016)

Carole MCGREGOR (#930)
Finished
TIME:  05:18:08
Place
492  OF 1160
Female
86  OF 300
40-44
15  OF 57

Swim 00:32:12 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:32:12 00:32:12 414 79 9 3.54 / 16:56

T1 00:03:12 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:12 00:35:26 295 69 7 - / -

Cycle 02:42:08 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 12.1k 00:21:32 00:56:59 577 72 13 33.69 / 01:46
Bike 27.1k 00:28:00 01:25:01 535 71 10 32.8 / 01:49
Bike 45.2k 00:31:10 01:56:12 502 60 9 33.58 / 01:47
Bike 57.4k 00:21:35 02:17:49 503 61 9 33.64 / 01:47
Bike 72.3k 00:27:59 02:45:50 472 51 10 33.27 / 01:48
Bike 90k 00:31:44 03:17:35 475 52 10 33.3 / 01:48

T2 00:02:21 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:21 03:19:58 303 74 11 - / -

Run

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 3.2k 00:16:04 03:36:03 722 144 22 11.94 / 05:01
Run 5.6k 00:12:33 03:48:38 647 128 22 11.72 / 05:06
Run 7.1k 00:06:59 03:55:38 650 131 22 11.94 / 05:01
Run 8.3k 00:06:51 04:02:31 650 135 23 11.7 / 05:07
Run 9.5k 00:09:58 04:12:30 639 134 23 10.85 / 05:31
Run 12.7k 00:17:56 04:30:28 632 136 24 10.81 / 05:32
Run 14.1k 00:13:39 04:44:08 612 133 24 10.05 / 05:58
Run 16.6k 00:07:28 04:51:37 608 132 24 10.86 / 05:31
Run 17.8k 00:06:56 04:58:35 601 130 24 10.83 / 05:32
Run 19k 00:09:58 05:08:34 592 130 24 10.49 / 05:42
Run 20.4k 00:07:12 05:15:47 593 130 24 10.56 / 05:40
Run 21.1k 00:02:19 05:18:07 591 130 24 10.71 / 05:35

Carole MCGREGOR's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2014) | Individuals #220 460 16 68 06:06:52
Ironman 70.3 Geelong (2015) | Individuals #311 358 10 47 05:14:11
Ironman 70.3 Geelong (2016) | Individuals #930 492 15 86 05:18:08