Real Insurance Sydney Harbour 10k & 5k (2016)
Successfully added (#85) Alex MUNROE to My Rivals
Richard FROST (#A605)
Finished
GUN TIME:
00:48:14
Place
706
OF
3322
Male
569
OF
1514
40-49
160
OF
413
NET TIME:
00:47:55
Place
782
OF
3322
Male
620
OF
1514
40-49
173
OF
413
Run 00:48:13 10.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:12:10 | 00:12:10 | 818 | 642 | 177 | 12.32 / 04:52 |
| 5k | 00:12:14 | 00:24:25 | 828 | 646 | 181 | 12.27 / 04:53 |
| 7.5k | 00:11:53 | 00:36:20 | 738 | 590 | 163 | 12.38 / 04:50 |
| 10k | 00:11:52 | 00:48:13 | 706 | 569 | 160 | 12.44 / 04:49 |
Richard FROST's Past Real Insurance Sydney Harbour 10k & 5k Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Sydney Harbour 10km (2013) | Real Insurance 10km | #559 | 718 | 268 | 591 | 00:47:30 |
| Real Insurance Sydney Harbour 10k & 5k (2014) | Real Insurance 10km | #707 | 658 | 130 | 534 | 00:46:46 |
| Real Insurance Sydney Harbour 10k & 5k (2015) | Real Insurance 10km | #706 | 658 | 141 | 550 | 00:46:44 |
| Real Insurance Sydney Harbour 10k & 5k (2016) | Real Insurance 10km | #605 | 706 | 160 | 569 | 00:48:14 |
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