9th June 2013 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2013)

Simon DOWLING (#2314)
Finished
GUN TIME:  05:14:28
Place
192  OF 952
Male
165  OF 620
40-44
30  OF 136

Swim 00:41:00 1.80km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:41:00 00:41:00 694 487 106 07:26:16

T1 00:05:06

Location Split Race Time Pos Male 40-44 TOD
T1 00:05:06 00:46:08 282 214 53 07:31:24

Cycle 02:42:59 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 48.5km 01:20:46 02:06:55 284 252 44 08:52:11
Bike 64.8km 00:32:52 02:39:48 274 246 45 09:25:04
Bike 90k 00:49:18 03:29:08 270 242 46 10:14:24

T2 00:02:54

Location Split Race Time Pos Male 40-44 TOD
T2 00:02:54 03:32:03 190 146 25 10:17:19

Run 01:42:22 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 4km 00:17:11 03:49:16 117 101 20 10:34:32
Run 5.5km 00:05:51 03:55:08 114 98 20 10:40:24
Run 17.4km 01:00:33 04:55:43 101 84 18 11:40:59
Run 21.1k 00:18:42 05:14:27 107 90 18 11:59:43