8th June 2014 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2014)

Lisa MONKS (#2597)
Finished
GUN TIME:  06:07:16
Place
725  OF 1054
Female
198  OF 371
45-49
15  OF 39

Swim 00:38:23 1.80km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:38:23 00:38:23 654 186 13 07:28:24

T1 00:05:47

Location Split Race Time Pos Female 45-49 TOD
T1 00:05:47 00:44:11 701 230 18 07:34:12

Cycle 03:10:44 90.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 18k 00:41:13 01:25:26 912 283 27 08:15:27
Bike 48k 00:56:03 02:21:31 836 240 21 09:11:32
Bike 73k 00:51:59 03:13:32 803 220 15 10:03:33
Bike 90k 00:41:24 03:54:57 763 206 14 10:44:58

T2 00:05:39

Location Split Race Time Pos Female 45-49 TOD
T2 00:05:39 04:00:37 785 269 22 10:50:38

Run 02:06:36 21.1km

Location Split Race Time Pos Female 45-49 TOD
Run 4.6k 00:24:36 04:25:15 704 193 13 11:15:16
Run 7k 00:15:02 04:40:18 730 206 14 11:30:19
Run 10.6k 00:21:43 05:02:02 710 200 14 11:52:03
Run 11.2k 00:03:50 05:05:53 707 202 16 11:55:54
Run 14.9 00:22:09 05:28:04 705 202 18 12:18:05
Run 17.3k 00:15:37 05:43:42 690 195 16 12:33:43
Run 00:23:32 06:07:15 682 194 16 12:57:16