IRONMAN 70.3 Cairns (2014)
Shane LAWRENCE (#2736)
Finished
GUN TIME:
05:40:23
Place
522
OF
1054
Male
397
OF
683
55-59
9
OF
19
Swim 00:32:53 1.80km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:32:53 | 00:32:53 | 295 | 209 | 6 | 07:27:54 |
T1 00:05:33
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:33 | 00:38:27 | 656 | 445 | 11 | 07:33:28 |
Cycle 03:02:07 90.0km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 18k | 00:36:22 | 01:14:51 | 583 | 458 | 13 | 08:09:52 |
| Bike 48k | 00:52:46 | 02:07:38 | 585 | 460 | 14 | 09:02:39 |
| Bike 73k | 00:49:27 | 02:57:06 | 602 | 467 | 14 | 09:52:07 |
| Bike 90k | 00:43:29 | 03:40:36 | 640 | 484 | 13 | 10:35:37 |
T2 00:05:26
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:26 | 03:46:04 | 753 | 496 | 13 | 10:41:05 |
Run 01:54:16 21.1km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 4.6k | 00:21:23 | 04:07:28 | 345 | 267 | 4 | 11:02:29 |
| Run 7k | 00:12:49 | 04:20:19 | 358 | 276 | 5 | 11:15:20 |
| Run 10.6k | 00:19:27 | 04:39:47 | 380 | 289 | 5 | 11:34:48 |
| Run 11.2k | 00:03:28 | 04:43:16 | 382 | 289 | 5 | 11:38:17 |
| Run 14.9 | 00:20:06 | 05:03:24 | 414 | 308 | 5 | 11:58:25 |
| Run 17.3k | 00:14:58 | 05:18:23 | 434 | 324 | 5 | 12:13:24 |
| Run | 00:21:57 | 05:40:22 | 440 | 329 | 5 | 12:35:23 |
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