4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Russell BOULTON (#2190)
Finished
TIME:  05:00:40
Place
110  OF 523
Male
97  OF 350
35-39
27  OF 60

Swim 00:35:50 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:35:50 00:35:50 95 78 19 3.18 / 18:51

T1 00:03:21 0.50km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:21 00:39:13 104 78 14 - / -

Cycle 02:37:58 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20.6k 00:36:43 01:15:57 155 143 33 16.99 / 03:31
Bike 44k 00:41:11 01:57:09 153 141 34 33.87 / 01:46
Bike 61.5k 00:31:11 02:28:22 155 140 33 33.81 / 01:46
Bike 75k 00:22:51 02:51:15 146 132 31 33.04 / 01:48
Bike 80k 00:07:49 02:59:06 142 130 31 34.1 / 01:45
Bike 90k 00:18:04 03:17:12 134 124 31 34.18 / 01:45

T2 00:02:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:05 03:19:18 161 115 24 - / -

Run 01:46:28 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.3k 00:16:25 03:35:45 186 146 31 12.05 / 04:58
Run 6.8k 00:19:35 03:55:21 186 150 32 11.32 / 05:17
Run 8.7k 00:08:04 04:03:26 197 156 33 11.83 / 05:04
Run 10.2k 00:08:26 04:11:54 186 152 33 11.64 / 05:09
Run 14k 00:19:09 04:31:04 172 140 32 11.7 / 05:07
Run 17.5k 00:19:44 04:50:50 160 130 29 11.47 / 05:13
Run 19.3k 00:07:20 04:58:12 151 123 28 11.71 / 05:07
Run 21.1k 00:07:35 05:05:48 139 114 26 11.89 / 05:02