IRONMAN 70.3 Western Australia (2016)
Mark BOWRING (#2191)
Finished
TIME:
04:28:27
Place
22
OF
523
Male
21
OF
350
35-39
4
OF
60
Swim 00:30:24 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:30:24 | 00:30:24 | 32 | 29 | 6 | 3.74 / 16:00 |
T1 00:03:13 0.50km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:13 | 00:33:39 | 84 | 62 | 9 | - / - |
Cycle 02:24:08 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:34:27 | 01:08:07 | 54 | 53 | 12 | 18.11 / 03:18 |
Bike 44k | 00:37:12 | 01:45:20 | 42 | 42 | 7 | 36.83 / 01:37 |
Bike 61.5k | 00:27:09 | 02:12:31 | 29 | 29 | 5 | 37.32 / 01:36 |
Bike 75k | 00:20:49 | 02:33:21 | 29 | 29 | 5 | 36.44 / 01:38 |
Bike 80k | 00:07:32 | 02:40:55 | 31 | 31 | 5 | 37.48 / 01:36 |
Bike 90k | 00:16:52 | 02:57:48 | 30 | 30 | 5 | 37.46 / 01:36 |
T2 00:01:53 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:53 | 02:59:43 | 129 | 92 | 19 | - / - |
Run 01:31:38 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:14:55 | 03:14:40 | 69 | 59 | 15 | 13.26 / 04:31 |
Run 6.8k | 00:17:10 | 03:31:51 | 63 | 56 | 15 | 12.7 / 04:43 |
Run 8.7k | 00:06:36 | 03:38:28 | 60 | 54 | 14 | 13.47 / 04:27 |
Run 10.2k | 00:07:05 | 03:45:34 | 52 | 46 | 13 | 13.35 / 04:29 |
Run 14k | 00:16:03 | 04:01:39 | 43 | 38 | 10 | 13.56 / 04:25 |
Run 17.5k | 00:16:20 | 04:18:00 | 40 | 36 | 10 | 13.41 / 04:28 |
Run 19.3k | 00:06:21 | 04:24:23 | 37 | 33 | 10 | 13.68 / 04:23 |
Run 21.1k | 00:06:59 | 04:31:23 | 36 | 33 | 10 | 13.81 / 04:20 |
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