4th December 2016 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2016)

Mark BOWRING (#2191)
Finished
TIME:  04:28:27
Place
22  OF 523
Male
21  OF 350
35-39
4  OF 60

Swim 00:30:24 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:30:24 00:30:24 32 29 6 3.74 / 16:00

T1 00:03:13 0.50km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:13 00:33:39 84 62 9 - / -

Cycle 02:24:08 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20.6k 00:34:27 01:08:07 54 53 12 18.11 / 03:18
Bike 44k 00:37:12 01:45:20 42 42 7 36.83 / 01:37
Bike 61.5k 00:27:09 02:12:31 29 29 5 37.32 / 01:36
Bike 75k 00:20:49 02:33:21 29 29 5 36.44 / 01:38
Bike 80k 00:07:32 02:40:55 31 31 5 37.48 / 01:36
Bike 90k 00:16:52 02:57:48 30 30 5 37.46 / 01:36

T2 00:01:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:53 02:59:43 129 92 19 - / -

Run 01:31:38 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.3k 00:14:55 03:14:40 69 59 15 13.26 / 04:31
Run 6.8k 00:17:10 03:31:51 63 56 15 12.7 / 04:43
Run 8.7k 00:06:36 03:38:28 60 54 14 13.47 / 04:27
Run 10.2k 00:07:05 03:45:34 52 46 13 13.35 / 04:29
Run 14k 00:16:03 04:01:39 43 38 10 13.56 / 04:25
Run 17.5k 00:16:20 04:18:00 40 36 10 13.41 / 04:28
Run 19.3k 00:06:21 04:24:23 37 33 10 13.68 / 04:23
Run 21.1k 00:06:59 04:31:23 36 33 10 13.81 / 04:20