4th December 2016 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2016)

Ian HENRY (#2211)
Finished
TIME:  04:44:24
Place
55  OF 523
Male
49  OF 350
35-39
12  OF 60

Swim 00:34:05 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:34:05 00:34:05 104 85 22 3.34 / 17:56

T1 00:03:34 0.50km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:34 00:37:41 126 92 16 - / -

Cycle 02:26:45 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20.6k 00:34:27 01:12:09 55 54 13 18.1 / 03:18
Bike 44k 00:37:39 01:49:50 49 48 9 36.59 / 01:38
Bike 61.5k 00:28:39 02:18:30 47 46 8 36.6 / 01:38
Bike 75k 00:21:07 02:39:39 45 45 8 35.76 / 01:40
Bike 80k 00:07:27 02:47:06 42 42 7 36.86 / 01:37
Bike 90k 00:17:20 03:04:27 40 40 7 36.79 / 01:37

T2 00:02:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:26 03:06:54 210 147 30 - / -

Run 01:40:29 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.3k 00:14:29 03:21:25 50 44 11 13.66 / 04:23
Run 6.8k 00:17:22 03:38:48 58 52 14 12.79 / 04:41
Run 8.7k 00:07:11 03:46:00 63 56 15 13.35 / 04:29
Run 10.2k 00:07:53 03:53:55 68 59 15 13.02 / 04:36
Run 14k 00:18:22 04:12:19 71 63 16 12.84 / 04:40
Run 17.5k 00:19:23 04:31:43 75 64 16 12.38 / 04:50
Run 19.3k 00:07:40 04:39:24 75 63 17 12.52 / 04:47
Run 21.1k 00:07:59 04:47:25 78 66 17 12.59 / 04:45