4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Rob SHANNON (#2239)
Finished
TIME:  04:11:12
Place
6  OF 523
Male
6  OF 350
35-39
1  OF 60

Swim 00:30:14 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:30:14 00:30:14 36 32 7 3.76 / 15:55

T1 00:02:43 0.50km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:43 00:32:58 29 24 4 - / -

Cycle 02:16:51 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20.6k 00:32:12 01:05:12 9 9 2 19.37 / 03:05
Bike 44k 00:35:03 01:40:16 6 6 2 39.23 / 01:31
Bike 61.5k 00:26:36 02:06:54 6 6 2 39.29 / 01:31
Bike 75k 00:19:50 02:26:45 6 6 2 38.34 / 01:33
Bike 80k 00:07:06 02:33:52 6 6 2 39.46 / 01:31
Bike 90k 00:15:57 02:49:51 6 6 2 39.45 / 01:31

T2 00:01:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:22 02:51:14 36 24 5 - / -

Run 01:22:13 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.3k 00:12:58 03:04:14 8 8 2 15.25 / 03:55
Run 6.8k 00:15:09 03:19:24 10 10 4 14.49 / 04:08
Run 8.7k 00:05:48 03:25:14 9 9 3 15.36 / 03:54
Run 10.2k 00:06:15 03:31:30 8 8 2 15.2 / 03:56
Run 14k 00:14:30 03:46:02 7 7 1 15.33 / 03:54
Run 17.5k 00:15:09 04:01:13 6 6 1 15 / 03:59
Run 19.3k 00:05:52 04:07:07 6 6 1 15.26 / 03:55
Run 21.1k 00:06:21 04:13:29 5 5 1 15.39 / 03:53