4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Emma CONWAY (#2258)
Finished
TIME:  05:25:59
Place
225  OF 523
Female
44  OF 173
35-39
10  OF 26

Swim 00:45:37 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:45:37 00:45:37 201 49 8 2.49 / 24:00

T1 00:03:36 0.50km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:36 00:49:15 133 37 6 - / -

Cycle 02:41:08 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 20.6k 00:36:08 01:25:25 122 8 2 17.26 / 03:28
Bike 44k 00:42:00 02:07:26 161 15 3 33.77 / 01:46
Bike 61.5k 00:32:06 02:39:33 177 18 3 33.45 / 01:47
Bike 75k 00:23:52 03:03:27 176 18 3 32.5 / 01:50
Bike 80k 00:08:10 03:11:39 175 17 3 33.5 / 01:47
Bike 90k 00:18:44 03:30:24 172 17 3 33.51 / 01:47

T2 00:01:16 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:16 03:31:42 18 6 2 - / -

Run 02:06:05 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 3.3k 00:18:26 03:50:09 323 83 13 10.73 / 05:35
Run 6.8k 00:22:41 04:12:52 333 85 13 9.91 / 06:03
Run 8.7k 00:10:33 04:23:26 376 108 18 10.09 / 05:56
Run 10.2k 00:11:33 04:35:00 383 112 18 9.66 / 06:12
Run 14k 00:22:00 04:57:02 357 101 17 9.84 / 06:05
Run 17.5k 00:21:59 05:19:02 315 87 16 9.78 / 06:07
Run 19.3k 00:09:21 05:28:24 312 87 16 9.92 / 06:02
Run 21.1k 00:09:24 05:37:49 307 85 15 10.03 / 05:58