4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Lisa DELAURENTIS (#2262)
Finished
TIME:  04:51:47
Place
81  OF 523
Female
9  OF 173
35-39
2  OF 26

Swim 00:27:10 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:27:10 00:27:10 8 1 1 4.19 / 14:18

T1 00:03:38 0.50km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:03:38 00:30:49 140 38 7 - / -

Cycle 02:33:53 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 20.6k 00:36:56 01:07:47 172 16 3 16.88 / 03:33
Bike 44k 00:38:40 01:46:29 105 4 2 34.9 / 01:43
Bike 61.5k 00:30:20 02:16:50 107 5 2 34.81 / 01:43
Bike 75k 00:21:53 02:38:45 97 4 2 34.1 / 01:45
Bike 80k 00:08:03 02:46:49 102 5 2 35.07 / 01:42
Bike 90k 00:17:53 03:04:43 99 5 2 35.08 / 01:42

T2 00:02:44 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:44 03:07:29 266 83 14 - / -

Run 01:46:05 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 3.3k 00:15:41 03:23:11 124 23 5 12.61 / 04:45
Run 6.8k 00:18:43 03:41:56 130 23 5 11.84 / 05:03
Run 8.7k 00:07:23 03:49:21 129 23 5 12.47 / 04:48
Run 10.2k 00:08:15 03:57:38 132 23 5 12.2 / 04:54
Run 14k 00:19:20 04:16:59 135 24 6 12.08 / 04:57
Run 17.5k 00:20:18 04:37:18 139 27 6 11.69 / 05:07
Run 19.3k 00:07:50 04:45:10 132 23 5 11.85 / 05:03
Run 21.1k 00:08:24 04:53:35 131 23 5 11.93 / 05:01