4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Debbie GILLAM (#2264)
Finished
TIME:  05:07:31
Place
134  OF 523
Female
18  OF 173
35-39
4  OF 26

Swim 00:44:03 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:44:03 00:44:03 190 42 6 2.58 / 23:11

T1 00:04:35 0.50km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:35 00:48:40 285 86 14 - / -

Cycle 02:43:43 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 20.6k 00:38:01 01:26:43 222 34 7 16.4 / 03:39
Bike 44k 00:42:22 02:09:06 217 30 7 32.82 / 01:49
Bike 61.5k 00:31:08 02:40:16 200 24 6 33.07 / 01:48
Bike 75k 00:24:28 03:04:46 197 27 6 32.05 / 01:52
Bike 80k 00:08:40 03:13:27 199 29 6 32.94 / 01:49
Bike 90k 00:18:56 03:32:24 195 26 5 32.98 / 01:49

T2 00:02:30 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:30 03:34:56 225 69 11 - / -

Run 01:43:08 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 3.3k 00:14:38 03:49:36 56 7 2 13.52 / 04:26
Run 6.8k 00:17:42 04:07:19 65 8 2 12.6 / 04:45
Run 8.7k 00:07:06 04:14:26 69 10 2 13.22 / 04:32
Run 10.2k 00:07:57 04:22:25 76 11 2 12.89 / 04:39
Run 14k 00:18:51 04:41:18 81 12 2 12.66 / 04:44
Run 17.5k 00:19:52 05:01:11 90 15 2 12.17 / 04:55
Run 19.3k 00:08:22 05:09:35 96 15 2 12.23 / 04:54
Run 21.1k 00:08:29 05:18:05 102 17 2 12.27 / 04:53