IRONMAN 70.3 Western Australia (2016)
Nicole PAPAS (#2275)
Finished
TIME:
06:04:02
Place
371
OF
523
Female
100
OF
173
35-39
16
OF
26
Swim 00:56:22 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:56:22 | 00:56:22 | 353 | 94 | 16 | 2.02 / 29:40 |
T1 00:05:24 0.50km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:24 | 01:01:47 | 375 | 123 | 21 | - / - |
Cycle 03:09:13 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:42:33 | 01:44:22 | 406 | 102 | 17 | 14.66 / 04:05 |
Bike 44k | 00:48:58 | 02:33:21 | 417 | 109 | 17 | 28.83 / 02:04 |
Bike 61.5k | 00:37:43 | 03:11:05 | 417 | 112 | 17 | 28.54 / 02:06 |
Bike 75k | 00:29:07 | 03:40:14 | 420 | 112 | 18 | 27.53 / 02:10 |
Bike 80k | 00:09:46 | 03:50:02 | 420 | 113 | 18 | 28.35 / 02:06 |
Bike 90k | 00:20:59 | 04:11:02 | 416 | 110 | 17 | 28.53 / 02:06 |
T2 00:04:38 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:38 | 04:15:42 | 447 | 141 | 21 | - / - |
Run 02:06:40 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:19:45 | 04:35:28 | 386 | 112 | 17 | 10.02 / 05:59 |
Run 6.8k | 00:22:44 | 04:58:13 | 379 | 108 | 17 | 9.59 / 06:15 |
Run 8.7k | 00:08:49 | 05:07:04 | 368 | 103 | 16 | 10.16 / 05:54 |
Run 10.2k | 00:09:38 | 05:16:44 | 355 | 98 | 16 | 10.02 / 05:58 |
Run 14k | 00:22:38 | 05:39:23 | 327 | 88 | 16 | 10.03 / 05:58 |
Run 17.5k | 00:23:20 | 06:02:45 | 314 | 86 | 15 | 9.8 / 06:06 |
Run 19.3k | 00:09:23 | 06:12:10 | 311 | 86 | 15 | 9.94 / 06:02 |
Run 21.1k | 00:10:13 | 06:22:24 | 311 | 87 | 16 | 9.99 / 06:00 |
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