4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Annemie SPRENGER DE ROVER (#2280)
Finished
TIME:  06:40:30
Place
458  OF 523
Female
140  OF 173
35-39
23  OF 26

Swim 01:10:00 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 01:10:00 01:10:00 509 168 25 1.62 / 36:50

T1 00:05:15 0.50km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:05:15 01:15:16 358 119 20 - / -

Cycle 03:23:45 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 20.6k 00:45:57 02:01:15 491 159 25 13.57 / 04:25
Bike 44k 00:52:27 02:53:43 485 154 25 26.82 / 02:14
Bike 61.5k 00:41:23 03:35:08 487 155 25 26.38 / 02:16
Bike 75k 00:30:30 04:05:39 485 154 25 25.6 / 02:20
Bike 80k 00:10:21 04:16:02 488 155 25 26.39 / 02:16
Bike 90k 00:23:00 04:39:03 486 155 25 26.5 / 02:15

T2 00:02:43 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:43 04:41:47 265 82 13 - / -

Run 02:15:44 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 3.3k 00:19:36 05:01:25 382 108 16 10.09 / 05:56
Run 6.8k 00:23:40 05:25:06 391 113 19 9.42 / 06:22
Run 8.7k 00:09:11 05:34:18 387 113 19 9.94 / 06:02
Run 10.2k 00:11:08 05:45:27 386 113 19 9.61 / 06:14
Run 14k 00:25:04 06:10:33 385 117 19 9.46 / 06:20
Run 17.5k 00:25:49 06:36:23 379 114 19 9.16 / 06:32
Run 19.3k 00:10:26 06:46:50 377 113 19 9.26 / 06:28
Run 21.1k 00:10:41 06:57:32 375 113 19 9.32 / 06:26