4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Jo STAN-BISHOP (#2281)
Finished
TIME:  07:34:48
Place
510  OF 523
Female
165  OF 173
35-39
25  OF 26

Swim 00:47:23 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:47:23 00:47:23 287 73 13 2.4 / 24:56

T1 00:04:48 0.50km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:48 00:52:12 313 100 16 - / -

Cycle 03:14:48 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 20.6k 00:42:29 01:34:43 405 101 16 14.68 / 04:05
Bike 44k 00:49:12 02:23:56 422 112 20 28.78 / 02:05
Bike 61.5k 00:40:43 03:04:39 445 129 22 27.86 / 02:09
Bike 75k 00:29:49 03:34:29 443 128 21 26.88 / 02:13
Bike 80k 00:10:17 03:44:47 445 130 21 27.64 / 02:10
Bike 90k 00:22:13 04:07:02 446 133 21 27.71 / 02:09

T2 00:06:32 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:06:32 04:13:36 502 164 25 - / -

Run 03:32:16 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 3.3k 00:29:08 04:42:46 515 168 25 6.79 / 08:49
Run 6.8k 00:39:54 05:22:42 518 170 25 5.9 / 10:09
Run 8.7k 00:14:10 05:36:53 518 170 25 6.26 / 09:34
Run 10.2k 00:21:06 05:58:00 519 171 25 5.86 / 10:14
Run 14k 00:35:42 06:33:43 519 171 25 5.99 / 10:00
Run 17.5k 00:39:31 07:13:15 519 171 25 5.84 / 10:15
Run 19.3k 00:15:33 07:28:50 519 171 25 5.93 / 10:06
Run 21.1k 00:17:03 07:45:54 519 171 25 5.96 / 10:03