4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Simon EMMERSON (#2300)
Finished
TIME:  05:32:49
Place
252  OF 523
Male
199  OF 350
40-44
31  OF 62

Swim 01:03:54 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 01:03:54 01:03:54 426 297 49 1.78 / 33:38

T1 00:06:43 0.50km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:43 01:10:39 456 301 55 - / -

Cycle 02:54:11 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20.6k 00:40:10 01:50:50 330 257 45 15.53 / 03:51
Bike 44k 00:45:10 02:36:02 325 256 44 30.92 / 01:56
Bike 61.5k 00:34:08 03:10:12 317 250 40 30.87 / 01:56
Bike 75k 00:26:04 03:36:17 311 246 40 29.95 / 02:00
Bike 80k 00:08:53 03:45:12 306 242 40 30.86 / 01:56
Bike 90k 00:19:39 04:04:52 301 239 40 30.99 / 01:56

T2 00:04:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:03 04:08:57 410 278 47 - / -

Run 01:46:00 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.3k 00:16:28 04:25:26 188 148 23 12.02 / 04:59
Run 6.8k 00:19:36 04:45:04 187 151 23 11.3 / 05:18
Run 8.7k 00:07:26 04:52:31 177 146 23 11.98 / 05:00
Run 10.2k 00:08:15 05:00:48 170 141 20 11.8 / 05:04
Run 14k 00:18:44 05:19:34 156 128 17 11.89 / 05:02
Run 17.5k 00:19:40 05:39:15 145 117 15 11.62 / 05:09
Run 19.3k 00:07:39 05:46:55 136 111 14 11.82 / 05:04
Run 21.1k 00:08:01 05:54:58 130 108 13 11.94 / 05:01